Anything but grey Personal Training

Anything but grey Personal Training Mindful Pilates, Advanced Pilates4Runners, rehabilitation and Pilates4Everyone. Small, informal gro

After 30 years as a mental health professional, I retrained to become a Pilates Instructor and then a Personal Trainer, specialising in Nutrition and Weight Management (having discovered the joy of running en route).

22/05/2023
NB THIS PAGE IS NO LONGER OUR MAIN PAGE - PLEASE SEE Anything But Grey PILATES (and, even better, join the ABGPT group p...
10/06/2017

NB THIS PAGE IS NO LONGER OUR MAIN PAGE - PLEASE SEE Anything But Grey PILATES (and, even better, join the ABGPT group page for our latest news).

Don't forget to 'like' Anything But Grey Pilates if you want to keep up to date with what everyone at Team ABG is up to ...
21/09/2016

Don't forget to 'like' Anything But Grey Pilates if you want to keep up to date with what everyone at Team ABG is up to these days. (And/or, better still, join our group page and have your say!)

08/07/2016

This page will be deleted as soon as Facebook gets around to it.... so please check in to Anything But Grey PILATES from now on. See you there! :-)

03/06/2016

NB: THIS PAGE WILL NO LONGER BE ACTIVE AFTER NEXT MONTH, so please 'Like' our new Anything But Grey PILATES page for the latest information about Pilates and lots more.....

and then join our ABG Group page to join find out more about what we get up to and join in the conversations! :-)

29/04/2016

New classes, hiking, sub-aqua and off running this morning! For more information on what we are up to please join ABG's group page on Facebook.

There are lots of good MOOCs around at the moment, so why not have a look?   (Not instead of getting on that bike though...
21/04/2016

There are lots of good MOOCs around at the moment, so why not have a look? (Not instead of getting on that bike though!) :-)

Healthy mind, healthy body (and for more information on getting active, please join our ABG Group page... running tomorrow morning, followed by a session at the climbing wall, then a hike up Pen-y-Ghent on Saturday!)

Sit Less, Get Active from The University of Edinburgh. Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We a…

We've had a fantastic time on our Beginners' Course over the past three weeks ... so much so that another ABG 'Taster Se...
26/03/2016

We've had a fantastic time on our Beginners' Course over the past three weeks ... so much so that another ABG 'Taster Session' has been arranged for next Friday, 1st April, 3.00-4.00pm... and most of the places are already taken!

However, if you are free and would like to give climbing a try please get in touch asap (and if we are oversubscribed again we can always organise another..... and another.... and another, so don't miss out!)

Just £8 for a full hours tuition - suitable for absolute beginners or anyone wanting a 'refresher' session.

Full details on the ABG Group page (please join us!) :-)

Didn't realise until today that David is the Government Highways Engineer who tests that the Forth Road Bridge is up to ...
21/03/2016

Didn't realise until today that David is the Government Highways Engineer who tests that the Forth Road Bridge is up to the mark. (He's just got back from Scotland when he came to Pilates today.) No wonder he's so good at holding The Bridge?

What do you particularly need to work on? Come to Bespoke Pilates this evening (7.15pm tonight) and get fit for YOUR work!

Please join ABG's Group page to find out about our 'training' rides (ha, ha.... coffee and cake rides more like!) and ot...
24/02/2016

Please join ABG's Group page to find out about our 'training' rides (ha, ha.... coffee and cake rides more like!) and other activities!

This year the sportive will be held  aid of Women v Cancer , which is made up of 3 charities, Ovarian cancer, Breast cancer and Jo&39;s

23/02/2016

Don't forget to join our ABG Group pages for updates about our activities!

For more information about what we get up to, please join our Group Page (Anything But Grey public group).... climbing t...
12/02/2016

For more information about what we get up to, please join our Group Page (Anything But Grey public group).... climbing this Saturday, film show on Tuesday evening and a walk in The Dales on 20th...and a choice of five Pilates classes - a busy week this week!

Address

Chain Lane Community Hub
Knaresborough
HG50LA

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