05/11/2025
Wow WEDNESDAY, what a surprise for Julie today! 💪
She’s had a few tough weeks — and was fully expecting to see a gain when she came in for her check-in. She wanted accountability and was ready to get back on track…
But instead — it was a LOSS! 🎉
Why?
✅ She didn’t give up.
✅ She snacked smartly — better options, little and often.
✅ She kept her fluids up.
✅ She stayed consistent, even when it wasn’t perfect.
Sometimes it’s not about being 100% “on plan” — it’s about making small, better choices each day. Those add up, and Julie is the proof!
Proud of her determination and mindset 👏