20/10/2025
Over the past few months I have significantly expanded my knowledge of GLP-1 injections π§
Letβs be honest - most of us either use them ourselves or know someone who does. There is absolutely no judgment; I fully understand and acknowledge the many benefits these medications can provide ππΌ
However, experts are increasingly recognising the challenges individuals face getting the correct level of nutrition while using and then maintaining weight loss after discontinuing GLP-1 treatment π€
The recent Mail on Sunday article highlights The 1:1 Diet as one of the most balanced and effective approaches to support this transition - helping people sustain their results, rebuild healthy habits, and reduce the risk of weight regain as appetite returns π½οΈ
If you are currently using GLP-1 medication, reducing your dose, or preparing to stop, I can offer tailored support to help you transition smoothly back to a healthy, sustainable lifestyle βΊοΈ
π¬ Please feel free to DM me if youβd like my confidential support or guidance ππΌ
π©·Angie Howe
π± 07713 856446
π» DM me on Facebook, Instagram or WhatsApp
π₯οΈ https://www.one2onediet.com/Angie_H