Open Path Counselling

Open Path Counselling Hi, my name is Sarah. I am a Cognitive Behavioural Therapist (CBT). CBT is especially helpful with anxiety, depression, worry, OCD, and other issues.

Sarah Henderson BA (Hons), FdSc, MBACP (accred).

Happy New year everyone, here's things to do in 2022 👍😃
02/01/2022

Happy New year everyone, here's things to do in 2022 👍😃

Please get in touch if you are feeling you are living in the past or future. The power is in the present moment.
17/05/2021

Please get in touch if you are feeling you are living in the past or future. The power is in the present moment.

To let go of all things toxic will only enhance your life and self-worth.
30/03/2021

To let go of all things toxic will only enhance your life and self-worth.

Communication and trust are the foundations for any healthy relationship to work. Talking is key ❤️🔐
25/03/2021

Communication and trust are the foundations for any healthy relationship to work. Talking is key ❤️🔐

Be sure to follow me on Instagram: https://bit.ly/3mJmK5B

As it's national reflection day, you never know what's going on behind a person's eyes, so be kind.
23/03/2021

As it's national reflection day, you never know what's going on behind a person's eyes, so be kind.

When someone asks for help it's the bravest thing to do, so encourage it don't dismiss it.
20/03/2021

When someone asks for help it's the bravest thing to do, so encourage it don't dismiss it.

Always trust your sixth sense, your gut instinct. Very often it's right.
18/03/2021

Always trust your sixth sense, your gut instinct. Very often it's right.

If you want daily inspiration come and find me on Instagram: https://bit.ly/3mJmK5B

Caring goes a long way, and it's priceless.
16/03/2021

Caring goes a long way, and it's priceless.

Life is not a race, you continually make your own progress in your own time. Don't live upto other people's expectations...
11/03/2021

Life is not a race, you continually make your own progress in your own time. Don't live upto other people's expectations.

Don't personalise other people's emotions, words, thoughts, actions or reactions. We can only control what we do.
23/02/2021

Don't personalise other people's emotions, words, thoughts, actions or reactions. We can only control what we do.

My only real Instagram is: https://bit.ly/3mJmK5B

Live and learn from your mistakes, no need to keep hold of them.
15/02/2021

Live and learn from your mistakes, no need to keep hold of them.

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Knowle

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+447535943290

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