The Wellness Webb

13/12/2025

Getting out for a walk in Nature may seem harder in winter, but is hugely beneficial…check out this blog from our friends over at Wellbeing Walks

We get asked frequently, “do you run events all year?” and the answer is yes we do. The positive health benefits are known

15/10/2025

With World Menopause Day this weekend, what better time to sign up…
New course of workshops to explore ways yoga, mindfulness and self care can support your menopause journey.
Dm or email with any questions 🙏

Can you gift yourself an hour of time, on a Thursday evening?
Starting Thurs Nov 6th
New 5 week course exploring how yoga & mindfulness tools can help us navigate the complex symptoms the various stages of menopause brings.
Women supporting women in a friendly, non judgmental place. ☺️

Visit the website for more details:
https://www.thewellnesswebb.co.uk/classes-events

Dm or email to book your place and feel free to ask any questions
🙏🧘‍♀️💪

09/10/2025

Can you gift yourself an hour of time, on a Thursday evening?
Starting Thurs Nov 6th
New 5 week course exploring how yoga & mindfulness tools can help us navigate the complex symptoms the various stages of menopause brings.
Women supporting women in a friendly, non judgmental place. ☺️

Visit the website for more details:
https://www.thewellnesswebb.co.uk/classes-events

Dm or email to book your place and feel free to ask any questions
🙏🧘‍♀️💪