Alice Cutteridge Yoga

Alice Cutteridge Yoga Alice Cutteridge
Certified Iyengar Yoga Teacher in South Manchester and Cheshire. Iyengar

A dedicated and devotional practice is truly transformational.

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” B.K.S. I began my practice and study of yoga in in 2010, qualifying as an introductory teacher in June 2017. My yoga journey has been one of profound transformation, with the support and guidance of my teacher and dedicated practice I have overcome CFS and gained health, confidence, and stability of body and mind. I take every opportunity to deepen in practice and understanding; I continue classes with senior teachers in Manchester, regularly attend workshops with international teachers, and have taken a deep interest in the study of Yoga Philosophy and Scripture. I believe in yoga is a process of purification for body and mind so that our innermost self can shine forth. As a practice it should be challenging, deeply rewarding and full of JOY. It is my greatest pleasure to guide others to the gifts and blessings of yoga.

Knutsford folks!I have a new bright and early class for you.🌄I’m so excited to finally be jumping on board at in Knutsf...
21/05/2022

Knutsford folks!
I have a new bright and early class for you.
🌄

I’m so excited to finally be jumping on board at in Knutsford, it’s a beautiful, little studio and a total hidden gem in the centre of town, if you haven’t visited yet check it out.

More importantly, join me on the mat Wednesdays 7am-8am to energise, focus, and get you through till weekend.

Link in bio to book.

Saturday Morning ClassIf you have lost your motivation with zoom classes come and join me in person Saturday mornings in...
29/04/2022

Saturday Morning Class

If you have lost your motivation with zoom classes come and join me in person Saturday mornings in the beautiful, bright, fully equipped studio at Cheshire Yoga, Altrincham.

Booking at cheshire-yoga.com
Or link in bio.

Your first class is free, just book on and send me a message.



Morning Yoga Classes – Try your first class for free!A morning yoga class invigorates your body, focuses your mind, and ...
18/04/2022

Morning Yoga Classes – Try your first class for free!
A morning yoga class invigorates your body, focuses your mind, and energises you for the day ahead.
I teach two morning classes at Cheshire Yoga, a beautiful, bright studio on the ground floor of Trafalgar House. It’s fully equipped (so no need to bring your own mat/equipment) with lots of props for us to try.
I teach Iyengar Yoga; we focus building strength, flexibility and resilience through the asanas (poses). Both classes are suitable for beginners and more experienced students.
Booking for summer term is open. Book online and drop me an email for your free class and check out the other amazing teachers, classes and events going on.
cheshire-yoga.com

Finishing my practice with a soothing, Sunday Halasana plus chats...Before heading to check out local community orchard ...
22/08/2021

Finishing my practice with a soothing, Sunday Halasana plus chats...
Before heading to check out local community orchard launch


Wishing you all a peaceful Christmas ✨
23/12/2019

Wishing you all a peaceful Christmas ✨

Picking midsummer flowers from the hedgerows the eve of our wedding.SOLSTICE “It’s a good time to remember that we, like...
21/06/2019

Picking midsummer flowers from the hedgerows the eve of our wedding.

SOLSTICE

“It’s a good time to remember that we, like the sun, contain the power to nurture and sustain, and that we have a responsibility to burn as brightly as we can, to invite fire into our lives fire to burn away all that we have outgrown and all that no longer serves us; fire that makes the wild things grow in us, for which our inner selves have longed" - Mystic Mama

Let's keep burning brightly together and growing wild things. .cutteridge

🔥♥️☀️

Holidaying with all the fam = sneaking off to sarvangasana.E is the queen of the 30min nap when we are rocking/bouncing/...
07/06/2019

Holidaying with all the fam = sneaking off to sarvangasana.
E is the queen of the 30min nap when we are rocking/bouncing/feeding for the first 15 it rarely gives me chance to get on my mat when it's just the two of us. So grateful for all the extra pairs of hands!

Ps. Remember no class tonight! See you on the 13th






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Knutsford

Telephone

+447961727766

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