Satya Sanctuary

Satya Sanctuary Yoga & Wellbeing studio on King Street, Knutsford! Classes for all ages and abilities!

Hot & Unheated Yoga, Barre, Trapeze, Mat Pilates, Reformer Pilates and so much more

✨ Our Annual Christmas Community Appeal ✨Each year at Satya Sanctuary, we come together for our Christmas Appeal, a chan...
08/12/2025

✨ Our Annual Christmas Community Appeal ✨

Each year at Satya Sanctuary, we come together for our Christmas Appeal, a chance for our community to give back to the local families and individuals who need it most.
Giving is deeply rooted in the philosophy of yoga. The principle of Seva (selfless service) teaches us to support those around us; Ahimsa invites us to act with compassion; and Satya reminds us to live truthfully in connection with our wider community.
When we give, we do so not from obligation, but from a place of heart, unity and shared humanity.

This year, we’re supporting Hope Central, a wonderful organisation running a foodbank that serves people across the WA16 postcode. In the middle of a cost-of-living crisis, their work has never been more vital and every small act of kindness truly makes a difference.

So, what are we asking of you?
Hope Central has shared a list of items they urgently need to create their Christmas food parcels. Next time you’re doing your weekly shop, if you’re able to, please pick up one or more of the items below and leave it under the Christmas tree in our reception.

A tin of spam may not feel festive to you, but to someone struggling through this season, that tin might mean dignity, warmth, nourishment and hope.

🛒 Items Needed:
• Tinned spam
• Tinned ham
• Milk (UHT semi-skimmed)
• Tinned custard
• Pot noodles
• Household cleaning products
• Instant mash
• Coffee
• Corned beef
• Shampoo
• Fray Bentos pies
• Tinned carrots
• Tinned sweetcorn
• Carrier bags
• Biscuits
• Chocolate
• Cup-a-soup
• Tinned hot dogs
• Tinned peas

🗓 Donation Deadline:
Please bring items in by Monday 22nd December at 10:30am, when we will deliver everything to Hope Central ready for their Christmas food parcels.

Thank you, from the bottom of our hearts, for continuing to show what the Satya community is all about; compassion, connection and lifting each other up.
Let’s help make Christmas a little brighter for those who need it most. 💛🎄

✨ Our Festive Timetable Is Here! ✨We’re so excited to share our Christmas & New Year schedule with you, a beautiful blen...
07/12/2025

✨ Our Festive Timetable Is Here! ✨
We’re so excited to share our Christmas & New Year schedule with you, a beautiful blend of movement, rest, and a little seasonal sparkle. ❄️💙

Here’s what’s happening at Satya Sanctuary over the holidays:

Christmas Eve with Charlotte
🎄 9am Barre & Baubles
🎄 10am Hot Festive Flow
🎄 11am Jump Into Christmas Reformer

Christmas Day: Closed
Boxing Day: Closed

27th-30th December
🕊 Usual timetable with some extra-special festive pop-ups
✨ Including Monday 29th: 9:30am Festive Feel Good with Karen

New Year’s Eve
🌟 9:30am Shake the Dust with Jen
🌟 11am Embodied Yin & Sound with Charlotte

New Year’s Day-Closed

January 2nd-We re-open for a brand new year of movement, community & sanctuary ✨

Whether you want to move, ground, sweat, stretch, or simply carve out a moment for yourself this season, we can’t wait to welcome you in.
Book now via TeamUp or the Satya Sanctuary app. 💙

🌙✨ Winter Solstice Pyjama Sanctuary ✨🌙A cosy celebration of the longest night and the returning lightSlip into your comf...
02/12/2025

🌙✨ Winter Solstice Pyjama Sanctuary ✨🌙
A cosy celebration of the longest night and the returning light

Slip into your comfiest pyjamas and join us for a soothing evening honouring the Winter Solstice. Together, we embrace the stillness of the season and set heartfelt intentions for the brighter days ahead.

Enjoy a calming yin yoga practice with gentle mini reiki and a relaxing head massage, followed by yoga nidra and a floating (or grounded) sound bath to guide you into deep rest and renewal.

You’ll also receive:
🎁 A special solstice gift to continue your ritual at home
🍫 Comforting treats and warm drinks

Leave feeling peaceful, restored, and ready to welcome the returning light. 🌟💤 Please note Hammock spaces are limited to 7 guests so will be on a first come first served basis. 6 spaces are available for a grounded experience or in our anti gravity chairs. If you have a preference please let us know. Link to book in our bio

And that’s the Satya Sanctuary Christmas Party done for another year! Congratulations to all of our Satya Star winners, ...
30/11/2025

And that’s the Satya Sanctuary Christmas Party done for another year! Congratulations to all of our Satya Star winners, in particular Perrine for winning student of the year!

Some of you may have already spotted our Winter timetable up in the studio… 👀❄️We’re thrilled to announce that it will b...
24/11/2025

Some of you may have already spotted our Winter timetable up in the studio… 👀❄️
We’re thrilled to announce that it will be officially live from 1st December
(With the exception of Stuart & Steph’s classes, which will begin in January!).

This Winter we’re expanding to over 50 classes a week, giving you more opportunities than ever to move, breathe, restore and recharge. You’ll find everything from Barre and Reformer Pilates to Reiki, Sound Baths, Yoga, Strength, Stretch and so much more.

We’ve listened closely to your feedback and have added new lunchtime and daytime classes, along with plenty of fresh additions across the schedule to better support your routines and wellbeing throughout the colder months.

Thank you for helping us shape our timetable and for being such a vibrant part of our community. We can’t wait to welcome you into this new season of practice with us.

🎄 You’re Invited to Our Annual Christmas Party! 🎄We’re excited to welcome all our students, past, present, and brand new...
22/11/2025

🎄 You’re Invited to Our Annual Christmas Party! 🎄

We’re excited to welcome all our students, past, present, and brand new, to our Studio Christmas Celebration! Join us for an evening filled with festive fun, drinks, nibbles, and of course… the much-loved Satya Stars Awards ⭐

✨ All ages are welcome
✨ Bring your best Christmas cheer
✨ A perfect chance to celebrate an amazing year together

Please remember to book your place on the system so we know how many wonderful people to cater for. We can’t wait to celebrate with you!

🎅❤️🎶
See you at the studio for a magical night!

Together we made a difference! Yoga in action, a community coming together to make change, and to raise money! By suppor...
21/11/2025

Together we made a difference! Yoga in action, a community coming together to make change, and to raise money! By supporting your own wellbeing through the various modalities on offer our amazing community has raised £800 for ! Thank you to and for donating prizes and thank you to all the teachers who donated their time and skill

Once upon a time there was a thing called Black Friday, it happened once a year on a Friday. But then along came the gir...
20/11/2025

Once upon a time there was a thing called Black Friday, it happened once a year on a Friday. But then along came the girlies who made it all month long! If you can’t beat them join them! So until the end of the month we have 40% off active wear (excludes socks), 30% off essential oils (excludes gift sets) and 20% off Christmas gifts! Use codes BLACK40 BLACK30 or BLACK20 respectively to check out on the app or teamup stores

18/11/2025

Jump Reformer has quickly become one of our most popular Reformer classes, and here’s why!
This dynamic, low-impact workout blends the support of the Reformer with the power of the jumpboard, giving you all the fun and energy of jumping without the stress on your joints.

Benefits you’ll love:
• Cardio + strength in one: elevate your heart rate Jump Reformer has quickly become one of our most popular Reformer classes and here’s why!
This dynamic, low-impact workout blends the support of the Reformer with the power of the jumpboard, giving you all the fun and energy of jumping without the stress on your joints.

Benefits you’ll love:
• Cardio + strength in one: elevate your heart rate while building functional whole-body strength.
• Low-impact jumping: enjoy a buoyant, supportive movement experience that’s kind to your joints.
• Boosts lymphatic flow: the rhythmic, rebounding-style movement helps stimulate circulation and natural detoxification.
• Enhances coordination & agility: great for improving balance, responsiveness, and movement awareness.
• Uplifting and energising: it’s a playful class that leaves you feeling alive, empowered, and refreshed.

If you’re looking for something dynamic, supportive, and seriously enjoyable… you’ll love this class.

And don’t forget, you have until the end of November to get your hands on our 2-for-1 class passes!

Address

44-46 King Street
Knutsford
WA166DT

Alerts

Be the first to know and let us send you an email when Satya Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Satya Sanctuary:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category