Satya Sanctuary

05/01/2026

✨ RETREAT LAUNCH ✨
9th–11th October 2026 | Peak District

Want something beautiful to look forward to in 2026?
We have just the thing 🤍

We’re so excited to share our latest retreat, a weekend designed to help you come home to your body.

Body is a retreat rooted in embodiment, joy and connection. A space to step away from the noise of everyday life and gently return to yourself. Expect a nourishing blend of Yoga, Embodied Pilates, Shake the Dust, Sound and more, as we come together as community to move, rest and reconnect.

This weekend is about taking time, for yourself, for your body, and for the simple pleasure of enjoying movement without pressure. Alongside our practices, the retreat includes all food, plus beautifully curated experiences such as art classes, essential oil workshops and more.

✨ Full weekend cost: £480 per person
✨ £100 deposit secures your place
✨ Remaining balance split into two further payments in April & June 2026

Spaces are limited, and this is one you won’t want to miss.
To secure your place, click the link in our bio to pay your deposit.

We can’t wait to share this special weekend with you

02/01/2026

Join us at our King Street Studio for this years Manifestation Masterclass! Last years session built businesses, drove career changes and even resulted in a baby! We can’t wait to see what this years creates!

Click the link below to book

https://goteamup.com/p/9327937-satya-sanctuary-limited/e/95538007-manifestation-masterclass/

Open to all members and non members

This years Manifestation Masterclass goes beyond the pretty pictures and aesthetic vision boards to explore the science behind manifesting and how to turn intention into meaningful action.

In this session, you’ll learn how manifestation actually works from a psychological and neurological perspective, understanding how clarity, belief, behaviour and repetition shape our reality. This is about bridging dreams and doing, giving you tools you can apply long after the session ends.

You’ll then be guided through creating your own personal vision board, designed with intention and purpose, which you’ll take home as a visual reminder of what you’re working towards.

✨ All materials provided
✨ You’re welcome to bring any specific photos or images you’d like to include
✨ No prior experience needed, just curiosity and openness

Details:
🗓 Sunday 18th January
⏰ 3–5pm
📍 Satya Sanctuary
💷 £20 per person

This is an empowering, practical workshop for anyone ready to move from vision to reality, with clarity, confidence and intention.

02/01/2026

This years Manifestation Masterclass goes beyond the pretty pictures and aesthetic vision boards to explore the science behind manifesting and how to turn intention into meaningful action.

In this session, you’ll learn how manifestation actually works from a psychological and neurological perspective, understanding how clarity, belief, behaviour and repetition shape our reality. This is about bridging dreams and doing, giving you tools you can apply long after the session ends.

You’ll then be guided through creating your own personal vision board, designed with intention and purpose, which you’ll take home as a visual reminder of what you’re working towards.

✨ All materials provided
✨ You’re welcome to bring any specific photos or images you’d like to include
✨ No prior experience needed, just curiosity and openness

Details:
🗓 Sunday 18th January
⏰ 3–5pm
📍 Satya Sanctuary
💷 £20 per person

This is an empowering, practical workshop for anyone ready to move from vision to reality, with clarity, confidence and intention.

31/12/2025

A Message from Our Founder, Charlotte

What a year it’s been.

This year, Satya Sanctuary has grown beyond my wildest dreams, in our team, in our offerings, and most of all in our community. From unforgettable highs like Happy Place Festival, our Move-a-thon, and our first residential retreat abroad, to the everyday magic that happens quietly in the studio, it’s been a year I’ll always hold close.

On a more personal note, it’s also been a challenging one. I won’t pretend otherwise. For much of the year I’ve been navigating injury, constant migraines and a great deal of worry. There were moments that asked me to slow down in ways I didn’t expect, and in ways I didn’t always welcome.

As we come to the end of the year, though, I feel a deep sense of relief. Relief in finally having a diagnosis. Relief in learning how to connect with this new version of my body as it heals, adapts and grows stronger. It’s been a powerful reminder, to listen closely to your body, to honour your energy, and to reach out when you need support. None of us are meant to do this alone.

As my energy returns, my gratitude only grows deeper. Thank you to every teacher, every student, every community member who has contributed to the magic of Satya Sanctuary this year. You’ve held this space, lifted it, and filled it with warmth, kindness and connection.

As I write this, we’ve just closed the studio doors after a morning of full classes, the hum of conversation, laughter and shared energy still ringing in my ears. In moments like this, I’m reminded why Satya exists, and I’m forever thankful.

Thank you for being part of this journey. I can’t wait to see what we create together next.

With so much love and gratitude,
Charlotte 🤍

29/12/2025

Looking to try something new or get moving more?

Come down to see us at Satya Sanctuary!

Right in the heart of Knutsford’s King Street we offer over 50 classes a week, so there’s something for all!

If you’re new to the studio, our Intro Passes are a fantastic place to start! Our Intro Passes are designed to help you experience Satya Sanctuary fully, with the freedom to explore, move and settle into a routine that feels right for you.

Ultimate Intro Pass: £100
One full month of unlimited access to ALL Satya Sanctuary classes, including Reformer Pilates, Hot Yoga, Barre, Mat Pilates, Yoga, Meditation and more.

Studio Intro Pass: £50
One full month of unlimited studio classes, including Hot Yoga, Yoga, Barre, Mat Pilates, Meditation and more (excluding Reformer Pilates).

✨ Available to new customers only
✨ Valid for one month from first use
✨ Each intro pass can be purchased once per person
✨ Limited time offers

These passes are the perfect way to explore different styles of movement, find what supports your body best, and become part of our community, without pressure or commitment.

Come as you are 🤍

knutsfordlife knutsfordmums

26/12/2025

✨ Merry Mooch ✨
Sunday 28th December • 2pm

Join us for a gentle post-Christmas wander as we come together for a Merry Mooch 🤍

We’ll be meeting at 2pm at the King Street entrance to Tatton Park, where humans and pooches are very welcome. From there, we’ll enjoy a relaxed walk, a chance to catch up, get some fresh air and gently move together after the festive days.

Afterwards, we’ll head back into town for a coffee or some festive tipples, depending on what your body and spirit are calling for ✨

No pressure, no agenda, just connection, community and a little space to breathe together. Come along for all or part of it, exactly as you are.

We’d love to see you there 🤍

22/12/2025

We’re so delighted to have dropped off so much food to our local food bank, Hope Central 🤍

This is yoga in action.
Not just what happens on the mat, but how we show up for the world around us.

In yoga philosophy, seva, selfless service, reminds us that caring for others is just as important as caring for ourselves. When we move, breathe and connect with intention, that care naturally extends beyond the studio walls.

To see our community come together so generously, especially at this time of year, has been incredibly moving. Every tin, bag and donation is a reminder that small acts of kindness can make a big difference and that we truly are stronger when we support one another.

Thank you to everyone who contributed, gave, and cared. This festive season, your kindness will help families in our local community feel supported and seen.

From all of us at Satya Sanctuary, thank you for being part of a community that lives its values

20/12/2025

✨🎄 Lucky Dip is Coming to the Studio! 🎄✨

From tomorrow, we’re adding a little extra magic to the studio with our Lucky Dip 🎁
Tickets are £10 and the best part? Every single ticket wins 💫

Inside the lucky dip you might find:
🧘‍♀️ Class passes
🎁 Christmas gift sets
✨ Special treats & festive surprises
🎄 And a few little goodies just because

It’s our way of saying thank you to this wonderful community and spreading some seasonal joy, you never know what the universe has lined up for you 😉

Tickets can be purchased from reception: cash or payment through the app is accepted

Available in-studio

Limited tickets: when they’re gone, they’re gone!

19/12/2025

There is a beautiful saying in Irish: “Tá brón orm.”
It’s often translated as “I am sad” or “I’m sorry,” but the literal meaning is far gentler and more spacious: “sadness is upon me.”

That distinction matters.

It tells us that sadness is not who you are, it is something moving through you. An experience. A weather system of the heart. It arrives, it lingers, and in time, it passes.

At this time of year especially, many people feel the weight more heavily. Shorter days, memories, grief, endings, expectations, all of it can rise to the surface. If sadness is upon you right now, there is nothing wrong with you. Your nervous system may be tired. Your soul may be asking for rest, tenderness, or witness.

It’s important to remember, but easy to forget, that your emotions are signals, not identities. They are responses shaped by your experiences, not definitions of your worth. Sadness can be a protector, a messenger, or a release, and it does not need to be rushed away to be valid.

It also reminds us that we are more than any single feeling. You are the awareness that can notice sadness without being consumed by it. You are the breath beneath it, the presence holding it. Even when it feels heavy, something deeper within you remains whole, intact, and connected.

So if sadness is upon you today, let it be named gently.
Let it sit beside you without judgment.
Let yourself remember: this is a season, not a sentence.

You are not your sadness.
It does not define you.
It is a moment in your life, and moments, like tides, do change.

May you meet yourself with compassion.
May you trust that lightness can return, slowly and honestly.
And may you know, even now, that you are held. As always we meet you wherever you are and know that the studio is here for you its community throughout the festive period and beyond!