Namaste Cheshire

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Namaste Cheshire

Namaste Cheshire - Yoga for all. Providing classes in the comfort of your home. if you have the spac

19/11/2025

Step into the new year with clarity, purpose, and presence. This special yoga workshop is designed to help you pause, reflect, and realign with what truly matters to you.
Through a blend of mindful movement, breathwork, and guided meditation, we’ll explore the power of intention-setting as a tool for transformation.
Whether you’re seeking more balance, courage, creativity, or compassion in the year ahead, this practice will support you in planting those seeds with awareness and heart.

What to expect:

• Gentle, intention-focused yoga flow suitable for all levels
• Breathwork and meditation to clear mental clutter
• A closing yoga nidra to anchor your vision for the year ahead

Book via DM or link is in bio

03/10/2025

🌓 AERIAL YIN YANG WORKSHOP 🌓
🗓 Saturday 15 November
🕐 1–3 PM
💷 £30
📍

Find your balance in the air 🌬️ This special 2-hour workshop blends dynamic aerial flow (Yang) with deep restorative postures (Yin) — all supported by the silks.

Whether you’re looking to energize or unwind, this practice will leave you feeling strong, open, and grounded ✨

🎟️ Spaces are limited — link to book in stories or bio!

01/10/2025

🍂 Autumn Yoga Evening 🍂
at Brookstreet Centre, Knutsford
✨ Movement • Stillness • Sound ✨

https://goteamup.com/p/4012930-the-studio-brook-street-l/e/93386052-root-and-rise-yoga-workshop/

As the nights draw in and the leaves begin to fall, join us for a grounding evening of gentle yoga, deep rest, and soothing sound.

🧘‍♀️ Flow through mindful movement
🌙 Settle into nourishing stillness
🎶 Be bathed in calming sound

Let this seasonal shift be your invitation to slow down, reconnect, and restore.

📍
📅 Friday 24th October 6-7.30pm
💰£15 investment
🔗 Booking link in bio

All are welcome. No experience needed – just bring your breath and an open heart. 🍁

29/09/2025

✨ What a weekend! ✨

Thank you to everyone who joined me for this beautiful yoga retreat in the lakes — your presence and energy made it truly special.

We shared so many incredible moments together — from peaceful yoga flows (and the not so peaceful!) to refreshing swims and soul-nourishing walks in nature. It was a weekend of connection, movement, and stillness… exactly what we all needed.

Grateful for each and everyone of you and can’t wait to do it all again soon. 💛

23/05/2025

🌞 Summer Solstice Yoga & Brunch 🌿
Celebrate the longest day of the year with movement, mindfulness, and meaningful connection. Join us for an 90 minute energising morning yoga flow followed by a nourishing, sun-kissed brunch. 🌻✨

🧘‍♀️ Energizing Vinyasa Flow to awaken your body & spirit
🥑 Seasonal Brunch made with love
📅 Sunday June 22nd
⏰ 9-11.30am
📍 Lost & Found, Knutsford

Soak up the energy, stretch into your power, and start the season feeling radiant 🌞

💫 Limited spots – reserve yours now!

https://bookwhen.com/namastecheshire/e/ev-sxov-20250622090000

06/05/2025

NEW CLASS ALERT!
As Mere closes for a refurb I’ll be moving my Monday night class to the Curzon in Knutsford. Link to book below

https://bookwhen.com/namastecheshire/e/ev-s6vu-20250512180000

30/04/2025

I’ll be having a little break this week - on my return I’ll be joining the amazing souls for their annual yogathon. I’ll be teaching the first hour at 7am then attempting the following 11hrs attending - this is their 10th year and over the years then have raised an incredible £52,000 for the Christie - could you help make it even more this year - link to donate is
https://www.justgiving.com/page/yogathon2025?utm_medium=FR&utm_source=CL&utm_campaign=015
or to join in with the class head over to their website.

17/03/2025

🕊️ Aerial Yoga Yin & Yang Workshop 🕊️

✨ Find Balance in the Air ✨

Saturday 22nd 1-3pm and Sunday 23rd March 1.30-3.30pm

Limited s**ces available £30 - link to book in bio

Join us for a transformative Aerial Yoga Workshop designed for both beginners and advanced practitioners! This unique session blends:

☯ Yang Flow – Energizing sequences to build strength, flexibility & confidence in the hammock.
☯ Yin Release – Deep, restorative stretches to relax, reset & find inner peace.

04/03/2025

A wonderful weekend spent well - walks, swims, yoga (of course!), food, planets, hills and the most incredible souls - thank you for all the laughs.

09/01/2025

🌸 Yoga & Brunch Morning Vibes 🌸

Start your Sunday morning with balance, bliss, and a bit of indulgence. 🧘‍♀️✨

🗓 Date: February 9th
⏰ Time: 9am - 11.30am
📍 Location: Lost & Found, Knutsford
💷 £35

Join us for a rejuvenating yoga session, followed by a delicious, healthy brunch with like-minded souls. 🌞🥑🍓

💖 Limited spots available – book now to secure your place!
https://bookwhen.com/namastecheshire/e/ev-sm9g-20250209090000 💖

04/12/2024

Join myself and Jenny at Brookstreet Centre in Knutsford for a wonderful winter self care morning. A luxurious mix of movement, sound and a yummy lunch.
Spend some time away from the chaos of Christmas and leave feeling refreshed and ready to take on the rest of the weekend.
Saturday 14th December - 9.30am ‘til 12pm - £25 investment.
Link to book in bio.

Address

Knutsford
WA160

Website

http://www.namastecheshire.co.uk/

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Namaste

Namaste, I bow to you & welcome you.

Namaste Cheshire was founded this year by myself, Steph Conchie, and is grounded from the fact that before I started yoga the thought of joining a yoga class terrified me a little! Would a be flexible enough? Could I follow the asanas or poses? Would I fall over? Yoga is not about getting into ridiculous pretzel poses, its about you - and making you feel good. Every body is different & bends & moves in its own unique way - and thank goodness they do, the world would be a very dull place if we were all the same.

By teaching in your own home, it creates a safe place for you and your friends to practice. I can provide all the mats & blocks - all you need is a little bit of s**ce & an open mind & heart. I offer classes up to 4 people for the same price.

Equally if you have been practicing some time & want the confidence & help to push onto those more demanding asanas, arm balances & inversions (I’m a little addicted to being upside down!) or just want some personal tutoring in alignment & posture, I can help