Essex Podiatry Clinics

14/11/2025

Today is World Diabetes Day🩸♥️

But why is podiatry and foot care extra important if you have diabetes?

Here’s why:

• Foot problems can get worse quicker
• High blood sugar can damage nerves and blood vessels leading to poor circulation and loss of of sensation
• The healing of cuts and sores is slower which could lead to foot ulcers, infections and even amputation if left untreated

Foot care tips if you suffer with diabetes:

• Inspect your feet daily
• Wash and moisturise your feet
• Trim nails properly
• Appropriate footwear
• Regular checkups by a podiatrist

Call us or get booked in online at www.essexpodiatryclinics.com 👣

11/11/2025

A funny one for everyone 😂

06/11/2025

Do your knees cave inwards when you squat?

www.essexpodiatryclinics.com

05/11/2025

“Time stays long enough for anyone who will use it.” - Leonardo da Vinci

⏰ Use your time to book an appointment with us today!

Give us a call or get booked in online www.essexpodiatryclinics.com🦶🏻

01/11/2025

31/10/2025

Don’t ghost your podiatrist 👻 we save your sole🦶

Happy Halloween 🎃

30/10/2025

🎃 Trick or Treat? 👻

Don’t be tricked by false marketing claims online about generic insoles, as there is no one-size-fits-all approach when it comes to optimal footcare! 🧙‍♀️

Treat your feet to bespoke, Phits 3D-printed orthoses which are tailored to your unique foot shape and biomechanics, as trusted by over 100,000 people 👣

29/10/2025

🌟 Meet Selina Begum, Podiatric Surgeon at The Ultrasound and Injection Clinic! 💉

Every Tuesday, Selina is here at our Bio Lab Clinic to provide specialized care for your foot and ankle concerns. With her expertise in diagnostic ultrasound and ultrasound-guided steroid injections, Selina is dedicated to helping you find relief from:

✨ Osteoarthritis (OA)
✨ Achilles tendon pain
✨ Plantar fasciitis
✨ Morton’s neuromas
✨ Heel pain
✨ Tendonitis

Don’t let foot pain hold you back! Book your appointment today ✅

📞 Call us or visit our website to learn more.

27/10/2025

Don’t forget that the clocks have gone back an hour and to make time for your feet! ⏰👣❕

21/10/2025

Podiatrists 🤝🏻 Physiotherapists

Obviously we think that podiatry is better than physiotherapy! 😂 what do you think is better? Comment below ⬇️

17/10/2025

Did you know that CPR was invented in 1960 and can almost double a person’s chance of survival from cardiac arrest?

It was World Restart a Heart Day and we’re proud to say that we have completed CPR training ✅❤️

Thank you to for being so informative and providing us with the training

16/10/2025

Podiatrists 🤝🏻 Physiotherapists

Our very own Jack Kirby and Chartered Physio, Dave Adkins from chatting about how they met and multidisciplinary approaches 👣💪🏻