Totally Yoga

Totally Yoga Helping people stop waiting and start rising. No fluff. No perfection. Just full-body clarity. Yoga • Retreats • Breathwork • Empowered Coaching

For those of you that don’t know this is my mum, the hidden support of Totally Yoga, the reason I never ever doubt the a...
21/11/2025

For those of you that don’t know this is my mum, the hidden support of Totally Yoga, the reason I never ever doubt the abilities of someone you might call little, and when some of you ask how do I fit everything in - it’s this powerhouse of a support person.

Today she is SEVENTY EIGHT

If you’ve been thinking you should do yoga this is your sign!

Mum is a regular twice a week (recently witching away from Soothe & Recharge as she prefers to move a bit more right now) and this picture is at sunrise in Crete to go for a dip.

I believe Yoga is for ANY body, age is just there to shock people when you admit it.

To celebrate there’s Seven Pounds and eighty pence off of any workshop until the 30th November.

Just use the code LINDA when you book

Forget the Toiletries this year get Time, Space & Zen Instead -
16/11/2025

Forget the Toiletries this year get Time, Space & Zen Instead -

I’ll work from the stocking filler size to more spenny an d just a reminder that the King Edward Knit & Natter crew have been busily crochet and knitting so the trees are up and decked with amazing decorations made by them, proceeds going to the Memory Cafe that is now held fortnightly at King Edw...

15/11/2025

Ready for two whole hours of deep, delicious rest?

Caroline Brown is back with her transformative Gong & Crystal Bowl Sound Bath — a slow, soothing evening designed to settle your nervous system and help you truly switch off.

Expect gongs, bowls, blankets and bliss... plus a free Peace Tea sample to take home so the calm continues long after you float out the door.

If your brain has been loud, your shoulders tense, or life a bit much — this is for you.

Limited spaces.
Come rest with us.

https://instabook.io/s2/totallyyoga?m=book&EvtId=1758023701760x980549131481645000

This first photo is of me on graduation from yoga teacher training, five months pregnant and poignantly holding a stone ...
13/11/2025

This first photo is of me on graduation from yoga teacher training, five months pregnant and poignantly holding a stone saying FAITH.

Last night I was nominated in the highly fought Wellbeing in the basildon council awards.

We didn’t win. But in a room of my peers I was informed that my branding, marketing and reviews spoke highly of my work.

Five years ago teaching online out of my living room, I’d have bitten your hand off to be where I am today.

So today, I’m grateful for you, for every like, booking and share.

I’m also grateful to my other self employed warrior women who remind me if it was easy everyone would do it.

08/11/2025

Taking time to reflect today on the Reset Day Retreat with at the beautiful Fickle Field

Yes there was deep work done with 9D Breathwork but looking at the day wonderfully captured by LJ on the day I've not added a music track as OMG didn't we laugh a LOT

If you are looking for a yoga class or a coming on a retreat on your own, we had people that had never met each other until this day and there was chatting, there was belly laughs, there were tears and oodles of joy and connection

Can't wait to tell you all about the events I've got planned for 2026

Yesterday I spent a lovely day with a group of women I’ve met over the past year networking I spend a lot of time runnin...
07/11/2025

Yesterday I spent a lovely day with a group of women I’ve met over the past year networking

I spend a lot of time running my business when I sit in rooms with other business owners I’m still shocked when I’m the one being looked at to lead the conversation or the one with the advice.

Women business owners supporting women business owners hits differently as they truly get the juggle of packed lunches, hair wash schedules, clubs and self doubt

The thread running through the day was how to not burn out whilst delivering excellence.

If you are a business owner watch this space as I’m plotting something special with in the next few weeks

Ps big thanks to aka for making the room big enough for all of us

Pps thank god we got this selfie

The third chance to retreat with me next year and this one’s full on R&RCome and join  and I at  3 spaces were booked la...
27/10/2025

The third chance to retreat with me next year and this one’s full on R&R

Come and join and I at

3 spaces were booked last night fancy joining them?

Drop me a message

A month back from Kissamos and I’m dreaming of going back there in May today with this wet weather. Fancy joining me? £1...
23/10/2025

A month back from Kissamos and I’m dreaming of going back there in May today with this wet weather.

Fancy joining me?

£100 deposit secured your place.
Full payment by 1st May 2026

Time is the one thing we never seem to have enough of, which is exactly why I’m excited about this new addition to the 2...
21/10/2025

Time is the one thing we never seem to have enough of, which is exactly why I’m excited about this new addition to the 2026 retreat calendar.

After running it by my trusty advisor Aria, I’m thrilled to share it with you!

This intimate gathering will be all about yoga, beach walks, and connecting with like-minded folks and their mini companions.

Two spots were grabbed from my email list. So there’s two left.

A weekend full of yoga, beach walks, flower fields, and marshmallow nights? Send me a message.

15/10/2025

I struggled to limit the photos to use for this

I’m so grateful today
For lemsip & tissues
The amazing Susan at Barn Mews who sorted out my neck pain and put eucalyptus in the room to help me breath
My mum doing the school run yesterday so I could be a hermit
But mostly you lovely clients for the get well messages

Cancelling classes is always last resort but is the right thing ethically

Keep well peeps as this lurg is gross

Share love not germs

Address

King Edward Community Centre, King Edward Road
Laindon
SS155

Opening Hours

Tuesday 10am - 11am
7pm - 9pm
Wednesday 7pm - 9:30pm
Thursday 7pm - 9pm
Friday 10am - 10:45am

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