What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 7:30pm

Tavistock Physio Clinics

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United Kingdom
Lamerton
Tavistock Physio Clinics

We are a team of Chartered Physiotherapists, offering the highest quality treatment & rehabilitation using our range of complimentary services & facilities

27/11/2025

🏃‍♂️💥 Training hard but feeling held back?

�A tight hamstring, aching knee, stiff lower back or shoulder ni**le can turn a great session into a frustrating one.

�But here’s the good news — pain doesn’t have to be part of your sport.

At Tavistock Physio Clinics, we help athletes and active people:
🔥 Identify the real cause of pain
💪 Restore strength and mobility
🏃‍♀️ Get back to training with confidence
⏱️ Prevent injuries that keep coming back

Whether you're lifting, running, cycling, rowing, or playing team sports — your body deserves to perform at its best.

✨ Appointments available — let’s get you moving at full power again.
📞 01822 617722

26/11/2025

Forget Black Friday — it’s Back Friday at Tavistock Physio Clinics! 🎉

We’ve got your back (literally!) with 4 exclusive deals to help you show your back — and the rest of you — some love.

For one week only, enjoy offers that boost your strength, mobility, and wellbeing, helping you move better, feel stronger, and stay pain-free.

⏰ Hurry! Deals must be purchased by Wednesday 3rd December and redeemed by 30th April 2026.

📞 Call 01822 617722 to grab yours!

23/11/2025

A heartfelt thank you to everyone who joined our bring-and-share lunchtime talk this week in support of Breast Cancer Now! 🌸

It was wonderful to see the room so full, buzzing with conversation, connection, and of course, plenty of delicious food.

Our topic? The pelvic floor after 35 – the conversation every woman should be having.

We spoke openly, honestly, and confidently about pelvic health; a topic that truly deserves more attention, understanding, and normalisation.

Your thoughtful questions, engagement, and willingness to share made the session so special.

Together, we’re breaking taboos, raising awareness, and supporting an important cause. 💗

Thank you for showing up, for learning, and for helping us raise funds for Breast Cancer Now!

19/11/2025

Colder months often bring stiffness and aches. ❄️ Try these 3 simple tips to keep your body moving comfortably:

1️⃣ Gentle morning stretches
2️⃣ Keep warm with layers
3️⃣ Stay active with exercise

Need more personalised advice? We’re here to help!

18/11/2025

⏰ Last chance to book!

Ladies, join us on Wednesday 19th November at 12pm for a relaxed Lunch & Learn at Tavistock Physio Clinic, Lamerton.

Topic: Your Pelvic Floor After 35 — The Conversation Every Woman Should Have

✨ Practical tips to stay strong, confident & in control
✨ Learn what’s happening with your pelvic floor as your body changes
✨ Share lunch, laughter & support

Leave feeling informed, empowered, and ready to take charge of your pelvic health.

💗 Donations welcome for Breast Cancer Now
🥗 Bring a dish or nibbles to share!

📧 Reserve your spot now: info@tavistockphysio.co.uk

17/11/2025

Thought your hip pain meant the end of your active life? Think again! 💪 With the right guidance and exercises, recovery is possible. Our team of Chartered Physiotherapists are here to get you moving, strong, and back to doing what you love!

12/11/2025

Did you know…

Your pelvic floor plays a vital role in supporting your pelvic organs, maintaining bladder control, and providing core stability — yet it’s often overlooked!

These muscles can weaken over time due to pregnancy, childbirth, hormonal changes, heavy lifting, or a sedentary lifestyle.

The good news? With the right knowledge and exercises, your pelvic floor can be retrained and strengthened at any stage of life. 💪

Join our talk ‘Your Pelvic Floor After 35 — The Conversation Every Woman Should Have’ next Wednesday to learn how to look after this vital part of your core and improve your long-term pelvic health.

📍Where: Pilates Studio, Tavistock Physio Clinic, Lamerton, PL19 8QA
🕛When: Wednesday 19th November, 12.00-1.30pm
🥙 What to bring: Some nibbles or a dish to share for lunch
🎀 Proceeds: Donations will support Breast Cancer Now

To book your space, call us on 01822 617722 or email info@tavistockpyhsio.co.uk.

07/11/2025

🐦‍⬛ Get to Know the Team – Meet Julia! 🐴

Many of you will already know Julia, the friendly face behind reception at our Lamerton clinic — and the cheerful voice on the phone when you book your appointments! 📞

Julia’s life tip: “Keep moving, especially as you get older! Whether it’s cycling, walking, or swimming, don’t give in to those aches and pains. Just keep moving!” 💪

Favourite way to relax: Julia loves spending time with her horse Ben — not just riding, but also grooming, doing stable chores, and strolling around the field watching red deer and local birdlife. 🏇🏻🌾

31/10/2025

🎃 Trick or Treat? We’ll Take the Treat! 👻

This Halloween, at Tavistock Physio Clinics, let’s keep the scares for the spooky stuff — not your body!

🦇 Trick: Ignoring that ni**le…
🍬 Treat: Getting it checked by a physio and moving freely again!

Don’t let aches give you a fright, give your body a Halloween treat instead!

Happy Halloween! 🎃

28/10/2025

💪 Personal Training with Michal 💪

With more than 6 years personal training experience, a BSc in Sports Rehabilitation, and qualified in Sports Massage Therapy, Michal combines expert rehab knowledge with tailored strength training to help you move with confidence.

His 1:1 sessions focus on:�
✅ Safe, effective training after injury�
✅ Building strength and mobility to prevent setbacks�
✅ Restoring confidence in movement

Perfect for anyone rebuilding after injury or wanting to train with clinical insight and care.

📅 Book your session at Tavistock Physio Clinic sand experience the difference of rehab-led personal training.

27/10/2025

✨ From pregnancy to menopause, your body changes — and physiotherapy can help you stay strong, active, and comfortable. ✨

Women experience unique physical changes throughout life, from pregnancy and postnatal recovery to hormonal shifts and menopause. These changes can bring new challenges for your joints, muscles, and pelvic floor.

Physiotherapy offers tailored support to help you:
💪 Stay strong and mobile
🌿 Manage pain or discomfort
🩷 Improve pelvic health and confidence
🏃‍♀️ Keep doing the activities you love

If something doesn’t feel quite right, don’t wait for it to become worse. A physio can help you understand what’s happening and guide you towards feeling your best again.

📞 Call us: 01822 617722
📧 Email: info@tavistockphysio.co.uk
💻 Book online: https://tavistockphysio.connect.tm3app.com/book/physiotherapy

Address

Lamerton
PL198QA

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7:30pm

Telephone

+441822617722

Website

http://www.tavistockphysioclinics.co.uk/

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