Daniel Carroll Sports Therapy

25/12/2025

🎅🏻Merry Christmas everyone 🎅🏻

Wishing you all a happy, healthy, and injury- and pain-free Christmas. Enjoy the holidays, take care of yourselves, and I’ll see you all in the New Year! ✨

P.S just because it’s Christmas doesn’t mean you stop doing your rehab exercises 🤣💪

18/11/2025

🎄 Christmas Vouchers Now Available! 🎄

Looking for the perfect gift this festive season? Our Sports Therapy Christmas Vouchers are now available and make an ideal present for anyone dealing with aches, pains, or musculoskeletal issues.

Whether it’s bone, nerve, muscle, tendon, or ligament discomfort — or even just the need for a rejuvenating sports massage — a therapy session could be exactly what they need.

And remember… you don’t have to be sporty to see a Graduate Sports Therapist!

In fact, around 60% of our patients don’t take part in any sport at all — they’re simply managing everyday injuries and strains.

📍Lampeter town centre

🎁✨Message us to grab your voucher today!

21/10/2025

Hi all!!

So we now have a sauna on site.

These are just some benefits you can experience by using one…

🧐🧐Infrared Sauna Benefits🧐🧐

🔥 Speeds up muscle recovery after workouts
💪 Reduces soreness, stiffness & joint pain
💓 Improves blood flow and oxygen delivery
💦 Helps flush out lactic acid & toxins
🌡️ Boosts endurance by supporting circulation
😌 Promotes relaxation and better sleep
⚖️ Supports metabolism & performance recovery

💥 Train hard. Recover smarter. Feel stronger. 💥

12/12/2024

Hi all, so I’ve moved from my old place of 7 year on the high street lampeter to my new place on bridge street, drovers road.

This new place has wheel chair access and parking for all patients.

So if you have any injuries, back issues (Sciatica), hip/knee replacements, problems getting strength and range after an operation you can come in for a full assessment, treatment and rehabilitation plan that is patient specific for you.

Also sports massage available

12/12/2024

DECEMBER 12th
Win a Voucher for a Free 1 Hour Appointment with Dan Carroll Sports Therapy!

Dan is West Coasts go to for any injuries, advice or rehab! Somethings you can’t just “walk it off” 🤷🏼‍♂️ so that’s when you give Dan a call 👊🏻 Trusted! Professional! and a chill guy! A chance to get an appointment is not to be missed 🫱🏻‍🫲🏽

What you have to do!

- Follow Dan Carroll Sport Therapy (Facebook) & 😁
- Like this Post! ❤️
- Share the post to your story 🔥
- Comment “Fix Me”!

This is part of our West Coast Advent Calendar so keep an eye out for the next one coming tomorrow!

All Winners will be announced by Oli,
26th of December (Boxing Day) 😁

This means if you miss a day, you can still enter right up until the 25th of December 😆

‼️Watch out for fake accounts and scammers only .leighton (verified for safety) will be announcing the winners‼️

Good Luck!! 🤞🏻 and Merry Christmas 🎅
We hope you have a wonderful Christmas Holiday 🎄😆

23/02/2023

Great to see posts like this 👌

Big thanks to Daniel Carroll Sports Therapy for sorting me out this week. 👌

24/07/2022

Hi all, just to let you all know I will be unavailable for appointments from Aug 8th-21st due to annual leave. Thanks Dan

12/03/2022

Some nice progressive loading for hamstring strain👇👇👇👇👇

29/01/2022

13/01/2022

Hi, it’s that time of year again, people are signing up to gyms and fitness classes 💪. In the last week I’ve seen an increase in different types of Tendinopathy, such as Achilles’ tendon pain, rotator cuff pain and elbow pain (Tennis & Golfers elbow). These can be potentially due to people going from inactivity to activity and the load has increased significantly also repetitive activities.

These injuries need to be managed appropriately with a patient specific rehabilitation plan. If you have any of these problems, get in touch to see how I can help

Dan