Hypnotherapy Lanark

Hypnotherapy Lanark 'Hypnotherapy Lanark' is based in a quiet rural hamlet easily accessible from the M74; from Glasgow; Edinburgh; the Borders and Central Scotland area.

I am a member of the General Hypnotherapy Register; The Complementary and Natural Healthcare Council

Christmas wishes to everyone who views, likes and comments on my page...thank you for checking in throughout the year :-...
28/12/2025

Christmas wishes to everyone who views, likes and comments on my page...thank you for checking in throughout the year :-)...
It is always a pleasure to hear from you all and hopefully you will continue to connect to me and my page as often as you can...
Thanking you from the bottom of my heart, it means a great deal to me...♥♥♥

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23/12/2025

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Sometimes we spend so much time and energy thinking about what we want to have that we don't notice how much we already ...
21/12/2025

Sometimes we spend so much time and energy thinking about what we want to have that we don't notice how much we already have in our life to be thankful for...
If we want to enhance our overall well being...giving thanks every day to what we have, will bring us gifts that money can't buy...♥♥♥

Other people's opinion of you doesn't change who you are...Sometimes, it's necessary to be 100 percent focused on YOU an...
17/12/2025

Other people's opinion of you doesn't change who you are...
Sometimes, it's necessary to be 100 percent focused on YOU and what YOU are about....and I guarantee, the compulsive worry about what others think of you, or how they act towards you, will stop...
Take some time to focus on what makes you happy and always be true to yourself...
That's not being selfish...it's a form of self care...♥♥♥

As important as it is to have a plan for doing work... it is perhaps more important to have a plan for rest, relaxation,...
14/12/2025

As important as it is to have a plan for doing work... it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.....
Remember YOU are important too...so never feel guilty about saying No...you are only one person after all...♥♥♥

When times are hard and you doubt whether you can go on....remember to look up at the stars and not down at your feet......
07/12/2025

When times are hard and you doubt whether you can go on....remember to look up at the stars and not down at your feet...
So, however difficult life may seem, there is always something you can do and succeed at....it 's important that you don't just give up..
As success could be just around the corner...perhaps the magic is just about to begin...♥♥♥

By looking at only one place...and focussing your attention there and only there... you miss everything in your peripher...
30/11/2025

By looking at only one place...and focussing your attention there and only there... you miss everything in your peripheral vision...
Changing your perspective, can enable you to see far more than you would ever believe..
Perhaps, today is an opportunity for you to see something new or see something in a new way...
Now that could be exciting!!!...♥♥♥

Are you feeling overwhelmed at the end of a difficult week?....Try this calming technique and feel the benefits of doing...
28/11/2025

Are you feeling overwhelmed at the end of a difficult week?....
Try this calming technique and feel the benefits of doing so, as you become grounded again...
The more you practice it...the more effective and beneficial it will be for you...
Enjoy!...♥♥♥

Sometimes the thread connecting you to other people can be the only reason you keep going...without it you would break.....
27/11/2025

Sometimes the thread connecting you to other people can be the only reason you keep going...without it you would break...
Without their help and support you may at times, have given up...
Eventually as you become better and stronger you can pay that forwards...because sooner or later, we all need that precious connection...you could be that thread for them too...♥♥♥

I had a conversation with someone recently who told me that at long last...after fifteen years, he had decided to set hi...
24/11/2025

I had a conversation with someone recently who told me that at long last...after fifteen years, he had decided to set himself free...
For a variety of reasons he had clung on in there....doing his best every day....
That brave decision to set himself free, turned out to be the best for everyone concerned, including him...
In this instance, letting go was the right thing to do!...♥♥♥

Perhaps, you weren't born to be small and insignificant,...to constantly compare yourself to others...or to learn to fit...
19/11/2025

Perhaps, you weren't born to be small and insignificant,...to constantly compare yourself to others...or to learn to fit in or to be perfect...
Maybe, like the chameleon, you're here to grow, to learn, to love, to be human...and to shine in all the colours of the rainbow...
Surely it's better to be a 'misfit' than be a 'one-size-fits-all...♥♥♥

Once you learn to trust in the process, that involves you in having faith in a plan or journey...even during times of un...
16/11/2025

Once you learn to trust in the process, that involves you in having faith in a plan or journey...even during times of uncertainty or setbacks, and continually believing that persistent action will lead to your outcomes and goals....
Trusting in the process means focusing on taking the necessary steps, then learning from any challenges that arise along the way...
Sometimes, letting go of the need for immediate results is the most difficult thing of all...but follow your path and you'll get there in the end...♥♥♥

Address

9 Dillarburn Road Dillarburn
Lanark
ML119PQ

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