Hypnotherapy Lanark

Hypnotherapy Lanark 'Hypnotherapy Lanark' is based in a quiet rural hamlet easily accessible from the M74; from Glasgow; Edinburgh; the Borders and Central Scotland area.

I am a member of the General Hypnotherapy Register; The Complementary and Natural Healthcare Council

More often than not, it's the way we see the problem that's the problem and by changing our perspective the problem chan...
24/01/2026

More often than not, it's the way we see the problem that's the problem and by changing our perspective the problem changes too...usually for the better...:-)
Perspective can either make your problems look bigger or your possibilities look infinite.....
So, if you believe it will work out, you’ll see opportunities in abundance...but if you believe it won’t, you will see obstacles instead...sometimes a change of perspective is all it takes to see the light...♥♥♥

Over the last wee while the media is full of negativity and bad news that causes people to despair, some even beginning ...
21/01/2026

Over the last wee while the media is full of negativity and bad news that causes people to despair, some even beginning to believe that things will never get better...
So, it is more important than ever before to keep your mind fixed on what you want to happen in your life...not on what you don’t want to happen...
Perhaps the content of the image below might be worth a try...
Buddha certainly thought so...:-)...♥♥♥
“What you think you create. What you feel you attract. And what you imagine you become.”.......Buddha

This modern world expects instant responses...immediate results and everything to be achieved as quickly as humanly poss...
15/01/2026

This modern world expects instant responses...immediate results and everything to be achieved as quickly as humanly possible...
This results on enormous pressure, put on us by others and often this pressure is reinforced by ourselves...
The advice given in the image below will give you some breathing space...time to reflect and then see the bigger picture...while taking more time to achieve your goal...♥♥♥

Instead of telling yourself that you're damaged...you're broken...or will never have trust in someone again...try and ch...
12/01/2026

Instead of telling yourself that you're damaged...you're broken...or will never have trust in someone again...try and change your perspective...
Tell yourself instead, that you're in the process of healing...beginning to rediscover yourself and on your way to starting over again...
If nature can do it...you can too...♥♥♥

Toxic relationships are dangerous to your health; they will literally cause you harm.....mental, emotional and physical ...
08/01/2026

Toxic relationships are dangerous to your health; they will literally cause you harm.....mental, emotional and physical harm!...
Learn to recognise the people in your life you just don’t need... the people that you'll be better off without.....
Then, accept that your life is a great deal better because they are no longer in it...and it enables you to free up space in your life for positive, healthy relationships instead...♥♥♥

Recognizing that you are NOT where you want to be is a starting point to begin changing your life...So, this year...this...
04/01/2026

Recognizing that you are NOT where you want to be is a starting point to begin changing your life...
So, this year...this month...this week....in fact why not right now...give yourself permission to change your life when something is no longer working for you...♥♥♥

A gift to take forward into 2026 and beyond....♥♥♥
02/01/2026

A gift to take forward into 2026 and beyond....♥♥♥

It's always good to remind ourselves that even the worst days have an ending, and the best days have a beginning...I hop...
31/12/2025

It's always good to remind ourselves that even the worst days have an ending, and the best days have a beginning...
I hope today has begun well and also ends well for you too...
Happy Hogmanay when it comes...♥♥♥

Christmas wishes to everyone who views, likes and comments on my page...thank you for checking in throughout the year :-...
28/12/2025

Christmas wishes to everyone who views, likes and comments on my page...thank you for checking in throughout the year :-)...
It is always a pleasure to hear from you all and hopefully you will continue to connect to me and my page as often as you can...
Thanking you from the bottom of my heart, it means a great deal to me...♥♥♥

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23/12/2025

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Sometimes we spend so much time and energy thinking about what we want to have that we don't notice how much we already ...
21/12/2025

Sometimes we spend so much time and energy thinking about what we want to have that we don't notice how much we already have in our life to be thankful for...
If we want to enhance our overall well being...giving thanks every day to what we have, will bring us gifts that money can't buy...♥♥♥

Other people's opinion of you doesn't change who you are...Sometimes, it's necessary to be 100 percent focused on YOU an...
17/12/2025

Other people's opinion of you doesn't change who you are...
Sometimes, it's necessary to be 100 percent focused on YOU and what YOU are about....and I guarantee, the compulsive worry about what others think of you, or how they act towards you, will stop...
Take some time to focus on what makes you happy and always be true to yourself...
That's not being selfish...it's a form of self care...♥♥♥

Address

9 Dillarburn Road Dillarburn
Lanark
ML119PQ

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