Aurora Psychology Ltd

06/11/2025

🎥💥All ready for my 3rd day of filming for a TV documentary, normalising difficulties, especially in young men, and promoting the use of 💥🎥

Feeling nervous again but feel so appreciative for the opportunity to help people improve their mental health, and positively change their lives.

04/11/2025

🌿 Struggling with anxiety, low mood, or stress?
Life can feel overwhelming — whether it’s low self-esteem, trauma, grief, or difficulties managing physical health problems.

At Aurora Psychology Ltd, our experienced team of Clinical Psychologists, Psychotherapists, Child/Family Consultants can help you make meaningful, lasting change.
We’re based at the amazing, state-of-the-art Wellness Studio Re:Set Mind Body Soul in Lancaster, offering evidence-based therapy tailored to your needs.

✨ Take the first step today — book your free 30-minute consultation and start improving your life.

📞 07354 740985
📧 aurorapsychology@protonmail.com
🌐 www.aurorapsychology.co.uk

18/09/2025

😴FREE WEBINAR - Improve your sleep tonight! 🌌

CLICK HERE: https://youtu.be/UUwAnmT9anc?si=Tc6bnug6BYv8sZqe

From restless nights to waking refreshed: discover the solutions for better sleep, night after night!

In this FREE 10 minute presentation you'll learn:

⭐️How to fall asleep quickly
⭐️How to change how you think about sleep
⭐️How to reset your sleep/wake cycle
⭐️How to have a better night sleep

Using evidence-based strategies that you can start using today!
Re:Set Mind Body Soul

FREE webinarFrom restless nights to waking refreshed: discover the solutions for better sleep, night after night! In this FREE 10 minute presentation you'll ...

08/09/2025

Mental Health Matters: Look After You 💚

Life gets busy. It’s easy to put ourselves last on the list. But your mental health is NOT a luxury — it’s essential.

Here are a few gentle reminders to take care of your mind and heart:

✨ Take breaks without guilt
✨ Say no without over-explaining
✨ Get outside for fresh air and sunlight
✨ Speak to yourself kindly — like you would to a friend
✨ Reach out if you're feeling low. You don’t have to go through it alone.

Remember: rest is productive. Slowing down doesn’t mean you’re falling behind — it means you’re giving yourself space to breathe, grow, and heal.

How are you taking care of yourself this week?

Let’s share and support each other💚💚

06/08/2025

We’re thrilled to launch our new Child & Family Consultancy service – created to support children, families & schools with expert emotional and behavioural care 💛

Our services are led by Carol McGiveron — former headteacher, autism-qualified therapist & child wellbeing specialist.

Whether it’s emotional regulation, behaviour challenges or autism support — we’ve got you covered.

📞 Let’s work together to support your child’s wellbeing.
💬 Email to book a session today!

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Share this with parents, carers or schools who may benefit. 💫

05/08/2025

🌟🌟🌟 NEW SERVICE LAUNCH: Child & Family Consultancy at Aurora Psychology Ltd 🌟🌟🌟

We're excited to announce the launch of our Child & Family Consultancy service, offering tailored emotional and behavioural support for children, young people, and families — led by experienced consultant Carol McGiveron at Re:Set Mind Body Soul

👩‍👧 Whether you're seeking one-to-one therapy, autism support, or strategies for managing behaviour at home and school — we're here to help.

💬 What We Offer:

✅ 1:1 Therapy for Children & Young People:
Personalised, nurturing sessions to support emotional wellbeing and resilience.

✅ Family Coaching:
Practical strategies for parents and carers to manage behaviour, emotions, and relationships positively.

✅ Specialist Autism Support:
Support post-diagnosis, including bespoke plans and advice for home and school life.

✅ School & Corporate Training:
Workshops and consultancy for education professionals to build trauma-informed, inclusive environments.

👩 Meet Carol McGiveron

Carol brings over 32 years of experience in education, including 19 years as a headteacher and combines this with therapy expertise, and lived experience. She has qualifications in:

* Attachment & Trauma-Informed Practice
* CBT & Solution-Focused Therapy
* Thrive Approach
* Drawing & Talking Therapy
* Autism intervention
* MSc in Autism
* Counselling qualifications

Carol’s warm, child-centred approach empowers families to move forward with confidence. 💛

🌈 Who Can Benefit?

* Children facing anxiety, low mood or school difficulties
* Families needing emotional and behavioural support
* Parents navigating autism diagnosis and next steps
* Schools looking for staff training and consultancy

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📞 Ready to take the next step?
Let’s work together to support your child’s wellbeing.

👉 Contact us today to book or enquire:
📧 aurorapsychology@protonmail.com
🌐 www.aurorapsychology.co.uk

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🔖 Save & Share this post with families, schools or professionals who might benefit.

Aurora Psychology, a highly experienced team of Clinical Psychologists in Lancaster. Offering private therapy to children and adults struggling with their mental health. Based at Re:set wellbeing centre.

30/07/2025

✨ At Aurora Psychology Ltd, we believe that change is always possible — and we're here to support you every step of the way.

Whether you're navigating life's challenges, healing from the past, or seeking personal growth, our compassionate team is committed to creating a safe and supportive space for your journey.

❤️ Making Change Possible isn't just words on the wall — it's what we do every day. ❤️


Re:Set Mind Body Soul

26/07/2025

These beautiful words are written by a long term client of mine whom I said goodbye to yesterday. She is living proof that with determination, hard work, time, trust and patience we can work together to bring amount amazing change. Re:Set Mind Body Soul