Regular yoga classes and one off events in Lancaster and Garstang.
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Public group yoga classes, 1:1 yoga, private small group classes, teen yoga, schools yoga, corporate yoga, school health day, guided meditations
11/12/2025
Gift vouchers now available for massage or Yoga 1:1.
• 30 Min Massage £25
• 60 Min Massage £40
• 90 Min Massage & Yoga Combo £60
• Yoga 1:1 £45
• Block of 6 yoga 1:1 £250 (perfect for beginners to develop confidence to attend studio classes)
*** SPECIAL OFFER for Christmas - 3x 60 min massage for £100 ( limited number available)
Massage is currently available in either Lancaster or Churchtown. Yoga 1:1 in Lancaster or your own home - all equipment provided.
01/12/2025
December’s Schedule
Please Note there will be NO Wednesday evening classes on 17th, 24th or 31st December.
There will be NO Soma Ashtanga classes on Tuesday 23rd or 30th but I will be teaching a Yang to Yin class ( think Easy Like Sunday Morning IYKYK!!!!) at 10am on the 31st.
My Solstice Evening Retreat at Wyresdale park on the 17th is SOLD OUT but if you would like to be on the wait list, drop me a message.
Still spaces on the Solstice Yoga & Sound event at The Ashton Memorial on Sunday 21st - ticket link ⬇️
Also in January I will be running the postponed Breathe and Be Event - tickets going live soon - A perfect after Christmas treat or great gift idea.
The online schedule is a little different this month with a trial of some evening sessions again - these are 30 min practices which are so much easier to fit into daily life than a full hour.
If you want more info, just drop me a message.
Massage schedule coming soon along with a new treatment offer. 👀
ALSO this month the fab new studio in Garstang will be opening - I’ll be teaching Mondays and Thursdays- more details coming soon xx
28/11/2025
Join me and Suliko_sounds at The Ashton Memorial to honour The Winter Solstice.
Sunday 21st December
9.30 - 11.30am
The Ashton Memorial, Williamson Park, Lancaster.
Yoga, meditation, sounds, relaxation and breathwork.
On Saturday I will be running 3 yoga classes at Soma Studio in Lancaster. These classes will carry no charge but in return I ask that you donate to a Gofundme page for my amazing friend Lindsay whose husband has been diagnosed with an aggressive brain tumour - you can read more and donate via the link below.
There will be 15 spaces on each class and you can either bring cash or donate to the go fund me page directly.
If you would like to attend one of the classes - please message me directly to reserve your place. The classes will be suitable for all yoga levels.
Thank you so much - feel free to donate even if you cannot attend the class.
21/11/2025
Y O G A N I D R A
Just one of the practices that we will be exploring on Sunday Evening at my Breathe & Be workshop , Lancaster.
The most beautiful end to your weekend - gentle movement, intentional stillness, massage, breath work & Yoga Nidra. All designed to support deep rest & relaxation ready for the new week to begin.
A morning to find balance and connect to the rhythmic cycles of nature. Honouring the Winter Solstice by taking a moment to find flow, stillness and harmony.
We will move through different yoga practices including sun salutations, gentle flow, longer held yin like poses, breathwork & meditation and finish with a short Sound Bath.
The beautiful Leaa from _sounds will provide sound accompaniment throughout our practice with flute, drums, singing bowls & gongs.
Natalie from will lead the practices.
All of this in the stunning Ashton Memorial at Williamson Park Lancaster
Limited tickets available at the early bird price - see ticket link above.
16/11/2025
A morning to find balance and connect to the rhythmic cycles of nature.
Honouring the Winter Solstice by taking a moment to find flow, stillness and harmony.
We will move through different yoga practices including sun salutations, gentle flow, longer held yin like poses, breathwork & meditation and finish with a short Sound Bath.
The beautiful Leaa from will provide sound accompaniment throughout our practice with flute, drums, singing bowls & gongs.
Natalie from will lead the practices.
All of this in the stunning Ashton Memorial at Williamson Park Lancaster.
This month’s schedule…..
As always you can book directly with the venues
Lancaster House 01524 844822
01995 604975
Online & recorded - message me directly
book online https://www.somawellbeing.org.uk/book-here
The workshop at the end of the month is suitable for anyone regardless of yoga experience and will be a beautifully serene and relaxing practice - the perfect antidote to the busy festive season.
🧘🏻♀️New classes & Winter Solstice events going live soon
🧘🏻♀️Also limited availability for 1:1 yoga slots and massages in Lancaster or Churchtown.
02/11/2025
Classes this week…
Please book directly with the venues -
🧘🏻♀️Lancaster House Hotel -£5 non members - free to members
🧘🏻♀️Acresfield - £7 non members - free to members
🧘🏻♀️Soma - please visit website drop in , class passes or memberships available
🧘🏻♀️Online - £20 for the month ; Live & recorded.
Using our breath as our foundation, I invite you to listen & observe, to release & allow.
To find a gentle unravelling & a gradual unfolding; to remember an inner stillness and drop into a deep nurturing rest.
We will explore breath work, gentle movement, intentional stillness, mindful massage/assists & finish with a nourishing Yoga Nidra, all whilst being bathed in the gentle, soft glow of candlelight.
You will leave feeling lighter, peaceful, with a sense of clarity & stillness of body & mind.
This practice is suitable for anyone wanting to slow down, to release tension from the body & mind and to find true rest.
Sunday November 23rd
7pm - 9pm
Soma, Lancaster
£25
Deep tissue massage available Monday - Saturday at Lancaster or Churchtown
Special offers through November
To book
Email templenat@gmail.com
What’s app 07810057726
Message through socials
28/10/2025
B R E A T H E & B E.
An invitation to seek inner stillness & deep rest.
Sunday 23rd November
7pm - 9pm
Soma Studio, Lancaster
£25
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Temple Yoga bringing yoga to the heart of Lancaster at our new home, 80, Church Street.
Our family of teachers are able to offer a diverse range of yoga styles and classes to suit all age ranges and yoga abilities from total beginner upto advanced practitioner. Whether you are looking to find calm and relaxation, build strength and flexibility, recover from injury, experience the spiritual side of yoga or just want a sweaty, fast all over body workout, then we have the yoga class for you.
Our studio is friendly and welcoming and the teachers are approachable - whatever your reason for wanting yoga in your life we are here to help you on your yoga journey.
Yoga can impact on all areas of your health and wellbeing - physically, emotionally and mentally with more and more scientific studies finding evidence that supports the benefits of a regular yoga practice.
Membership offers, class passes and drop in rates all available.
All of our teachers are available for 1:1, small private classes, corporate classes and school work. Either in our beautiful, bespoke listed Studio in the heart of Lancaster or we can come to you. Natalie is currently training to be a yoga therapist for children and young people.
For more details see templeyoga.co.uk or message/call Natalie 07810057726
