Exhale, Lancaster

17/02/2026

Womb workshop has been cancelled

13/02/2026

Naomi's women's circle in Kendal

12/02/2026

Message if you want a place on the Icon ng workshop with Collette . She's only here for one day ...

09/02/2026

Treat yourself !

07/02/2026

Belly massage can be a profound experience and help lower back pain and hip pain , amongst many other benefits .

06/02/2026

It's a great time to relax ...

02/02/2026

Fascia facts

Nicola’s revealing, practical talk exploring how your entire body—from jaw to pelvis—is woven together through the intelligent web of fascia. Discover how te...

31/01/2026

6 things you'll get from Exhale Massage Training that you won't get from learning massage at a regular Further Education College...
1) Techniques to protect you, the therapist , from strain, injury and burnout
2) A blend of techniques so that your treatments will never be boring
3) You'll never be tied to a formula or a set of moves - you'll learn to adapt to the client's needs and be encouraged to use your own creativity in treatments
4) Great extras , like working with soft sheets not scratchy old towels , high quality massage equipment and interesting add-ons like facial cupping, rocking , stretching and how to use heat .
5) How to be trauma informed and conscious of the nervous system that you are working with .
6) Listening to the client with presence , humour and authenticity .
Next course is coming up next weekend at The Storey !
Payment plans welcome .

31/01/2026

My path into bodywork began with inspiration from Mayan abdominal work. It taught me that when we turn our hands and awareness toward the belly, an immense can be achieved .
We can access our digestion, our nervous system , improve our reproductive health, encourage lymphatics... the list can go on and on ....

31/01/2026

I need a volunteer who is happy to be videoed receiving a TMJ treatment .
I am becoming a Trainer with Blend Therapy and need to submit a video of me treating a client .
You don't have to have TMJ trouble to volunteer .
It will be anytime Tues 10th or Wed 11th Feb

28/01/2026

If you don't want to pay for a full hour , you can still get a great massage in 45 minutes and it's more affordable .