Re:Set Mind Body Soul

Re:Set Mind Body Soul Wellness Centre
(362)

15/11/2025

3 DAYS TO GO… and the countdown is getting real!

Black Friday, The Big Ten drops this Tuesday, and honestly — this is the one week of the year where RE:SET goes absolutely wild with offers.
If you’ve been waiting to stock up on cryo, floats, red light, HBOT, or EMS… this is your moment.

Over the next 72 hours we’ll be teasing what’s coming, but here’s what you can expect:
Our biggest discounts of 2025
Cryotherapy bundles that disappear fast
Float therapy deals for ultimate stress relief season
Red Light Therapy upgrades for winter energy
HBOT specials for healing + recovery
EMS offers for anyone getting ahead on 2026 goals
…and a couple of surprises we’ve kept quiet

This sale only happens once a year — and once it’s gone, it’s gone.

13/11/2025

BLACK FRIDAY STARTS EARLY
Tuesday 18th November 205

It’s coming… THE BIG TEN — our biggest Black Friday drop ever.
Ten deals. Ten days. Ten chances to level up your wellness for way less.

Cryo
Red Light
HBOT
EMS
Sauna
Float
Pelvic EMS
Contrast
…all under one roof.

Save the date
This is your chance to stock up, recover smarter, and feel incredible heading into winter.

RE:SET Wellness Studio
Your wellness needs you.

11/11/2025

Red light therapy may help calm inflammation and reduce itch in eczema and psoriasis by supporting cellular repair and improving the skin barrier — several clinical studies show improvements in scaling, redness, and overall symptom severity. It’s gentle, non-invasive, and works by encouraging healthier skin turnover without UV exposure.

06/11/2025

Red Light Therapy

Gives your body a natural energy boost- not from caffeine but from cellular power.

More energy, faster recovery, better mood - all without caffeine or sugar.

Just light, science and serious results.

•£40 for 20 minutes
•4 credits
•Course of 5 for £170

06/11/2025

Contrast Therapy is the ultimate tool for recovery.

Our amazing client speeding up his recovery to be able to train harder and perform at his best for

05/11/2025

Always a pleasure having and in with us today for a bit of RnR

Apparently there’s a pantomime you should go and watch 🤷🏼‍♂️😂

A Message From Neil....RE:SET began as my own recovery story. After years of running on empty and dealing with chronic s...
04/11/2025

A Message From Neil....

RE:SET began as my own recovery story. After years of running on empty and dealing with chronic stress, I discovered float therapy — and it completely changed my life. That first session helped me find calm, clarity, and balance again… and it inspired me to build a space where others could do the same.

Fast-forward to today, and we have grown into a full wellness studio offering the most advanced recovery therapies available. Every detail has been designed to help you feel better, recover faster, and perform at your best — whether you’re battling stress, managing pain, or simply ready to invest in your wellbeing.

If you’d ever like a guided tour, to learn more about our new equipment, or just to chat about how we can support your journey — myself or one of the team would love to show you around.

Let’s help you RE:SET your body, mind, and energy.

Neil Spooner
Founder, RE:SET Wellness Studio

03/11/2025

Sarah – Red Light Therapy

Here’s Sarah taking a moment to RE:SET under our Red Light Therapy — the ultimate boost for your mind and body this November.

Red Light helps your cells create more energy (ATP), supports collagen production, eases inflammation, and even helps balance your mood and sleep.

Pair it with our 4D Massage Chair for the full reset experience — designed to calm your nervous system, release tension, and lift your mood.

More serotonin. Less stress.
November Offer: Red Light + Massage Chair — £50 (5 credits)

03/11/2025

using the contrast therapy of Infrared Sauna and Ice Bath here at RE:SET to get the best results in aiding his recovery 💪🏼💪🏼

Click the link in our bio to book your session

Why RE:SET Wellness Studio is Scientifically Ahead of the CurveWelcome to the North West’s most advanced wellness studio...
02/11/2025

Why RE:SET Wellness Studio is Scientifically Ahead of the Curve

Welcome to the North West’s most advanced wellness studio — where technology and science meet true recovery.

At RE:SET, every therapy is chosen because it’s backed by research, not trends.
We combine proven physiological science with the calming environment your nervous system craves.

Cryotherapy — Research shows brief exposure to -110°C helps lower inflammation markers, boost circulation, and increase norepinephrine — a natural mood and focus enhancer.

Red Light Therapy — Clinically shown to stimulate mitochondrial function, support collagen production, and improve mood by enhancing serotonin and dopamine levels.

Hyperbaric Oxygen Therapy (HBOT) — Backed by over 50 years of clinical data, HBOT increases plasma oxygen by up to 1,200%, accelerating tissue repair, brain recovery, and cellular regeneration.

Floatation Therapy — Studies confirm sensory reduction in float pods reduces cortisol and blood pressure while improving focus and sleep quality.

EMS Body & Facial Training — Stimulates deep muscle fibers using electrical impulses, enhancing strength, tone, and circulation while supporting lymphatic drainage.

Infrared Sauna — Proven to increase cardiovascular efficiency, detoxify through sweat, and activate heat shock proteins that protect cells from oxidative stress.

4D Massage Chairs — Designed to release muscular tension and activate the parasympathetic system — your body’s “rest and digest” mode.

All under one roof, right here in Lancaster.
No city travel. No fad treatments. Just real science, real results, and a calm, luxurious space built for your recovery and longevity.

Because wellness shouldn’t be guesswork — it should be data-driven, evidence-led, and deeply restorative.

Address

4-6 Parliament Street, Lancaster
Lancaster
LA11DB

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Re:set Mind Body Soul Wellness Centre

Re:set was born to bring to life the concept of a wellness centre that caters for its clients mental and physical well being. Our first centre is due to open in Lancaster, Lancashire in November 2018.

With state of the art technology we are able to provide our users with Floatation therapy, salt room therapy, Infrared Sauna therapy and Sports, Deep tissue and relaxation massage!

Its our aim to bring the concept of taking time out of our busy lifestyles to look after ourselves both mentally and physically allowing the stresses of every day life to be managed and balanced. For too long the concept of self care and relaxation has been associated with a minority who have seen and felt the benefits.

Its Re:set’s mission to educate and influence its customers in to the importance of managing stresses, both physical and mental, in busy lifestyles to improve quality of life.