Re:Set Mind Body Soul

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Re:Set Mind Body Soul

Wellness Centre
(361)

23/02/2026

It’s the last week of February… and today is the final day of our 7th Birthday offer 🎉

Seven years of RE:SET.
Seven years of helping Lancashire move better, think clearer and feel stronger.

When we created this birthday offer, it wasn’t about a “quick deal.” It was about commitment.

Because real change doesn’t happen in one session. It happens when you give your body consistency.

Whether that’s Hyperbaric Oxygen Therapy supporting recovery at a cellular level, Red Light Therapy calming inflammation, EMS rebuilding strength, Cryotherapy helping with pain, or Float Therapy allowing your nervous system to truly switch off — results come when you stack sessions and let your body adapt.

That’s why our 40% off courses matter.

And tonight, it finishes.

No extensions. No holding offers. When we say it ends, it ends.

If you’ve been thinking, “I need to start prioritising myself properly”… this is your moment.

Click the link https://reset.eu.zenoti.com/webstoreNew/sales/seriespackage/16cbb63b-6097-405f-b44f-786f6e4d4be6

Let’s finish February strong!

22/02/2026

🎉 2 DAYS LEFT. 🎉

That’s it.
Two days left to secure 40% OFF a course of 12 of your favourite RE:SET treatments as part of our 7th Birthday celebration.

This is the biggest saving we’ve released — and it ends Monday.

Imagine locking in:

✨ Red Light Therapy x12 – £288
✨ HBOT x12 – £432
✨ EMS Body x12 – £360
✨ EMS Pelvic Chair x12 – £360
✨ Cryotherapy x12 – £288
✨ Float Therapy x12 – £288

This isn’t about a quick session.
It’s about committing to your recovery.

Seven years of leading recovery in Lancashire — and we’re celebrating by helping you prioritise yourself.

Ends Monday. No extensions.

Seven years strong.
Recovery is the new fitness.

20/02/2026

🎉✨ RE:SET Wellness Studio Turns 7!✨🎉

Seven years of leading recovery in Lancashire.
Seven years of helping you move better, think clearer and feel stronger.
Seven years of RE:SET Mind Body Soul.

And to celebrate… we’re going BIG.

For our 7th Birthday only

🔥 Pay for a course of 12 and receive 40% OFF 🔥

This is your opportunity to commit to your recovery and save in a serious way.

Here’s what that looks like…

✨ Red Light Therapy x12 – £288
✨ HBOT x12 – £432
✨ EMS Body x12 – £360
✨ EMS Pelvic Chair x12 – £360
✨ Cryotherapy x12 – £288
✨ Float Therapy x12 – £288

Offer runs from Friday 20th – Monday 23rd February only.
Once it’s gone, it’s gone.

No extensions.
No second chance.

If you’ve been waiting for the sign to prioritise your recovery — this is it.

Message us to secure your 7th Birthday package before Monday or head to our website https://reset.eu.zenoti.com/webstoreNew/services

Seven years strong.
Recovery is the new fitness.

Neil & The RESET Team

18/02/2026

✨Something BIG is coming to RE:SET…✨

Seven years.
Thousands of sessions.
Countless transformations.

From day one, our mission has been simple —
Help you move better. Think clearer. Live stronger.

This weekend… we celebrate.

And when RE:SET celebrates — we don’t do it quietly.

If you’ve been waiting for the right moment to commit to your recovery…
You might not have to wait much longer.

📅 Friday 20th February
Set your reminder.

Details drop soon.

Seven years strong.
The best is yet to come.

16/02/2026

🌿 Monday Wellness Wisdom 🌿

Start the week by supporting your body… not punishing it.

Progress doesn’t come from doing more and more.
It comes from recovering better.

The people who feel their best, perform their best and live with real energy aren’t the ones constantly pushing.
They’re the ones who prioritise their nervous system. Their sleep. Their cellular health.

Recovery isn’t lazy.
It’s strategic.

And this week at RE:SET… we’re celebrating 7 years of helping Lancashire do exactly that.

👀 Keep your eyes peeled.

Something special is landing this week as part of our birthday celebrations — and if you’ve been waiting for the right time to commit to your recovery, this might just be it.

Seven years strong.
The best is yet to come.

13/02/2026

💚Give the Gift of RE:SET💚

Not another candle. Not another last-minute panic buy. Not something that gets forgotten in a drawer.

This is the gift of feeling better.

A RE:SET Gift Voucher gives them energy when they’re tired. Calm when life feels busy. Recovery when their body needs support. Time out when they never usually take it.

They can choose from our full range of services — from Hyperbaric Oxygen Therapy and Red Light Therapy to Cryotherapy, Infrared Sauna, Float Therapy, EMS Body, EMS Pelvic Chair and our 4D Massage Chairs. One space. Endless ways to reset.

Perfect for Valentine’s, birthdays, thank you gifts or simply showing someone you care in a way that actually makes a difference.

When you give someone RE:SET, you’re not just giving a treatment.
You’re giving them time for their Mind. Body. Soul.

Message us to purchase your voucher today or head to our webstore

12/02/2026

💚Valentine’s Weekend at RE:SET💚

Swap the crowded restaurants for something that actually makes you both feel incredible.

This Valentine’s, give the gift of time, relaxation and real connection.

Here’s what you can enjoy together…

Infrared Sauna for 2 – 40 minutes – £30
Sit back, unwind, detox and breathe. Deep heat. Deep reset.

Float Therapy for 2 – 1 hour – £70
Switch off the outside world and let your nervous systems completely unwind. Weightless. Calm. Reconnected.

4D Massage Chairs – 30 minutes – £20 each
Full-body recovery at the touch of a button. Relaxation without lifting a finger.

Because the best dates don’t just look good on Instagram…
They leave you feeling better than when you arrived.

And if you can’t make it this weekend —

🎁 RE:SET Gift Vouchers are available to purchase.
The perfect last-minute present (that doesn’t feel last minute).

This Valentine’s…
Recover together. Relax together. RESET together.

11/02/2026

Mid-week wellness reminder

By Wednesday, many bodies are already running on empty.
Tension builds. Focus drops. Recovery gets postponed.

Mid-week is the perfect time to slow things down — calm the nervous system, ease tight muscles and restore balance before fatigue takes over.

Your body will thank you for it.

09/02/2026

Start the week by supporting your body, not pushing it.

Monday often arrives with pressure. Do more. Move faster. Catch up. Push through.
But the body doesn’t reset itself just because the calendar turns.

After busy weekends, disrupted sleep, stress, training loads or long workdays, many bodies begin the week already running on empty. Tight muscles, low energy, poor focus and lingering aches aren’t signs of laziness — they’re signals. Signals that your system needs support before it can perform.

Supporting your body means creating the right conditions for it to function well. That might look like calming the nervous system, improving circulation, reducing inflammation or simply allowing the body to switch out of fight-or-flight for a moment.

When recovery comes first, everything else works better. Movement feels easier. Focus improves. Energy lasts longer. Progress becomes sustainable rather than forced.

At RE:SET, we see it every day: people who stop pushing and start supporting their bodies don’t fall behind — they move forward feeling stronger, calmer and more resilient.

So as the new week begins, ask a different question.
Not “How much can I get done?”
But “What does my body need to function at its best?”

That’s where real momentum starts.
Neil & the team at RESET 🤍

08/02/2026

The Chill That Heals ❄️

A cool reset for a warmer, healthier you

Ever notice how a splash of cold water can instantly wake you up? Cryotherapy works on that same principle—just taken to a therapeutic level.

What is cryotherapy?
Cryotherapy is a wellness treatment that exposes the body to extremely cold temperatures for a short period of time (usually 2–3 minutes). This controlled cold triggers a powerful physiological response, encouraging the body to reset, recover, and recharge.

How does it work?
When your body experiences intense cold, it goes into protection mode. Blood temporarily moves away from the skin and extremities to protect vital organs. Once the session ends and your body warms back up, circulation rebounds—bringing oxygenated, nutrient-rich blood back to muscles and tissues. This process may help reduce inflammation, support recovery, and boost overall vitality.

Why people love it
Many clients describe cryotherapy as invigorating, refreshing, and surprisingly energizing. Commonly reported benefits include:
• Reduced muscle and joint soreness
• Faster recovery after workouts
• Improved circulation
• Increased energy and mental clarity
• Support for stress management and mood balance

Think of it as hitting the “refresh” button on your nervous system.

Is it safe?
Cryotherapy sessions are brief, closely monitored, and designed with safety in mind. Trained staff guide you through the process, ensuring your comfort every step of the way. While the cold is intense, it’s quick—and most people find it very manageable.

The RE:SET effect
In a world that rarely slows down, cryotherapy offers a moment of intentional pause. A deep breath, a rush of cold, and then…clarity. It’s not just about recovery—it’s about resilience.

Ready to embrace the chill and see how cold can heal? ❄️

04/02/2026

Restoring Energy

Would you let your phone run down to 1% every single day and still expect it to function properly?

Most of us wouldn’t. We recharge it, close background apps and give it what it needs to work well again. Yet many people expect their bodies to keep going without doing the same.

Low energy is one of the most common issues we see at RE:SET, and it’s often misunderstood. When energy drops, the instinct is to push harder, rely on caffeine or simply power through. But ongoing fatigue is rarely a motivation problem.

It’s a recovery problem.

Modern life places constant demand on the body. Stress, poor sleep, inflammation, hormonal shifts and nervous system overload quietly drain energy in the background. Even when you rest, the body may still be in a heightened state — never fully switching off or recharging.

This is why energy doesn’t always return with sleep alone.

Energy is restored, not forced. When inflammation is reduced, circulation improves and the nervous system is able to settle, the body can begin to recharge properly. Energy returns naturally when the right conditions are in place.

At RE:SET, restoring energy is about supporting recovery from the inside out — helping the body stop running on empty and start functioning with balance, clarity and resilience again.

03/02/2026

Sometimes your body doesn’t need more effort — it needs the right kind of support.

At RE:SET, massage and hands-on therapy are about meeting your body where it’s at — whether that’s pain relief, recovery, relaxation or simply time to breathe.

We offer:
• Physiotherapy for injury support, pain management and movement confidence
• Pregnancy massage, gentle, supportive and designed for changing bodies
• Sports massage / deep tissue to work into stubborn tension and aid recovery
• Traditional holistic massage to calm the nervous system and release everyday stress
• Or, if you’re short on time, our 4D massage chairs — intelligent, hands-free and surprisingly effective

Massage and manual therapy can help:
• Ease muscular tension and discomfort
• Improve circulation and mobility
• Support recovery and rehabilitation
• Calm the nervous system
• Restore balance between mind and body

Some people come in sore.
Some come in stressed.
Some just need a pause.

Whatever your reason, there’s a form of massage or therapy here to support you.

Because recovery isn’t a luxury — it’s part of staying well.

Address

4-6 Parliament Street, Lancaster
Lancaster
LA11DB

Website

http://www.resetmindbodysoul.co.uk/

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Re:set Mind Body Soul Wellness Centre

Re:set was born to bring to life the concept of a wellness centre that caters for its clients mental and physical well being. Our first centre is due to open in Lancaster, Lancashire in November 2018.

With state of the art technology we are able to provide our users with Floatation therapy, salt room therapy, Infrared Sauna therapy and Sports, Deep tissue and relaxation massage!

Its our aim to bring the concept of taking time out of our busy lifestyles to look after ourselves both mentally and physically allowing the stresses of every day life to be managed and balanced. For too long the concept of self care and relaxation has been associated with a minority who have seen and felt the benefits.

Its Re:set’s mission to educate and influence its customers in to the importance of managing stresses, both physical and mental, in busy lifestyles to improve quality of life.