Crystals and Sound

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Crystals and Sound

Yoga Nidra, Reiki and Sound Healing using Alchemy Crystal Singing bowls, tibetan bowls, gong, drum, tuning forks and a variety of percussion instruments.

Group and 1 to 1 sessions with a lovely community in Lancing, West Sussex.

16/11/2025

For all my crone sisters  may we remember that time does not steal our beauty, it deepens it. With silver strands, softening edges, and the fierce magic of becoming.
 Here’s to the crone glow: Earned, embodied, unstoppable. 🤍🔥✨

Inspired by the beautiful words of Donna Ashworth and her poem “Time Can’t Erase Your Beauty” from Wild Hope. 📖

13/11/2025

Join us for this Yoga Nidra journey. A deep rest for the body, a reset for the mind and a return home to yourself.

We would love for you to join us. Feel free to book your place through the link in my bio, should you feel the pull 💕

31/10/2025

November Offerings 🤎
As the days grow shorter and the air turns crisp, the invitation is to slow down, tune in, and let sound carry you toward rest and renewal.

This month’s gatherings include:

✨ Yoga Nidra & Sound – Deep rest guided by voice and accompanied by soothing vibrations.

💧 Soundbath – Immerse in soothing frequencies for deep release.
 🔥 Sauna & Sound – Warmth, cleansing, and harmonic tones for full-body relaxation.

Each session is designed to calm your nervous system, open your heart, and leave you feeling lighter, clearer, and deeply restored.

Click the link in my bio to book your space and exhale, let go and come back to stillness.

30/10/2025

Thank you so much, Camilla! 💜
Receiving words like yours truly fills my heart. Knowing that the sound healing journey has touched you in this way reminds me why I do what I do.

If you feel called to experience the transformative power of sound for yourself, either in a group or a private session, I’d love to hold that healing space for you.
 It’s always an honour to guide others into stillness, resonance, and renewal. ✨

Feel free to send a DM if you’re drawn, or head over to my website for more information via the link in my bio.

❤️

09/10/2025

🍁 October offerings 🧡
As the light softens and the air turns crisp the invitation is to slow down, pause and turn inward with some Yoga Nidra & Sound or a restful Soundbath. A gentle embrace for the soul 🍂✨
The underfloor heating will be on!

Booking link is in the bio should you feel the pull 🧡

27/08/2025

A late summer ritual for you 🌞
This simple breathing practice helps shift the body into calm, balance the nervous system, and quiet the mind.
 🌿 Inhale gently to invite fresh energy 🌿 Exhale slowly to release tension 🌿 The longer exhale signals safety to the body, softening stress and grounding your whole system

A few minutes of this rhythm can: ✨ lower anxiety ✨ soothe the heart ✨ connect you back to presence

Try it lying under the late summer sky… and carry the calm into your day. 🌻

14/08/2025

September offerings 💛

I’m excited to share some nourishing sound offerings to carry us gently into the season ahead.

The invitation is to slow down, tune in, and let sound carry you into stillness and renewal. This coming month’s gatherings include:

Yoga Nidra & Sound – Deep rest guided by voice and healing vibrations.

Healing Dance – Move your body freely, release tension, and connect to your inner rhythm.

Sauna & Sound – Warmth, cleansing, and soothing tones for full-body relaxation.

Each session is designed to help you reset your nervous system, open your heart, and leave feeling lighter, clearer, and deeply nourished.
 Click the link in my bio to be taken to the bookings page and join me for a month of rest, rhythm, and renewal.

Address

Lancing

Website

https://linktr.ee/ukcrystalsandsound

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