Fitness Function

Fitness Function Where we help people reduce their aches and pains and get stronger from the inside out. This is a restorative class.

We ease away the aches and chronic tightness that our working days create inside us. 4:5 people will have back pain at some time in their lives. In many people this will go on to become a chronic problem. With the correct use of strengthening and stretching exercises we can in many cases ease these problems.

What a year -
01/11/2025

What a year -

Seems amazing that it's 14 years since we started and many client have been with me all that time. If you want to move more freely and reduce your aches and pains I'm here for you. ... Click here to read more>>>

14 years ad counting. -
01/10/2025

14 years ad counting. -

Seems amazing that it's 14 years since we started and many client have been with me all that time. If you want to move more freely and reduce your aches and pains I'm here for you. ... Click here to read more>>>

Certainly a time to remember -
01/09/2025

Certainly a time to remember -

Exciting times ahead ... Click here to read more>>>

Making new friends! -
01/08/2025

Making new friends! -

Exciting times ahead ... Click here to read more>>>

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Lancing
BN158JE

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