Widewater Sauna

Widewater Sauna Unwind and rejuvenate in the embrace of nature at our woodfired beach sauna.
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07/04/2026

There are so so many benefits to regular Sauna Bathing including significant hormonal benefits by inducing heat stress, which acutely boosts growth hormone (GH) by 2- to 16-fold, aiding repair and metabolism. Regular sessions lower cortisol (stress hormone) and increase norepinephrine, boosting mood, focus, and reducing chronic inflammation. It also improves insulin sensitivity and supports metabolic health

If you’re looking to improve your health and well being, you can purchase a six sauna pass for £65 or our membership offer £55 per month

www.WidewaterSauna.com

Much love
Widewater Sauna

30/03/2026

Opening times:

GOOD FRIDAY 10-2pm
SATURDAY 10-6pm
EASTER SUNDAY 10-5pm
EASTER MONDAY 10-6pm with Family Sauna special 1-3pm

www.WidewaterSauna.com

Much love

Widewater Sauna

28/03/2026

We want to celebrate all the families in all their forms, with a

SPECIAL OFFER!! £50 for 1hr Private hire
That’s massive £15 off (& only £7 per person)

USE CODE: SAUNAFAMILY

So grab your loved ones and come on down MONDAY 6th APRIL

www.WidewaterSauna.com

Much love

28/03/2026

It’s a beautiful morning down at Widewater beach & nature reserve - crisp, and sunny

We have:
Private hire up to 7ppl £65
Community Sessions £15
30min sessions £10 ( email hello@WidewaterSauna.com for 30min sessions)

www.WidewaterSauna.com

We can’t wait to welcome you and bring some deep rest & rejuvenation into your week

Much love
Widewater Sauna

#

26/03/2026

We have spaces this Friday including our Sunset Sauna

Book at www.WidewaterSauna.com

Much love

Widewater Sauna

23/03/2026

We’ve got some super lovely events in April

*YOGA & SAUNA 10am Sunday 12th March
* SOUNDBATH & SAUNA Date to be released
* Extended booking hours across the Easter weekend - So that no body misses out on their Sauna bathing

Keep an eye out there’s more in the way

www.WidewaterSauna.com

Much love
Widewater Sauna

22/03/2026

MONDAY: bring a friend for free
Use code:MONDAYMATES

Much love
Widewater Sauna

16/03/2026

When you need to decompress, take a breath, here at Widewater with our cosy wood fired Sauna, with only 6 seats it’s a super calm experience surrounded by the nature reserve and located directly on the beach

Book at www.WidewaterSauna.com

Much love

Widewater Sauna

12/03/2026

Come and join us for our Friday evening Sunset Saunas

If your looking for a last minute Mother’s Day gift we have gift vouchers - the perfect gift

Book www.WidewaterSauna.com

Much love

Widewater Sauna

❤️

28/02/2026

Such a beautiful, day down today

For your slice of bliss book at

www.WidewaterSauna.com

Picture of our recent Soundbath & Sauna with the wonderful
For more events go to our events page on our website

THIS MONDAY we have 2 private hire sessions 3pm and 4pm for mega discount £45 each or make it a 90min session for £80
Email: hello@WidewaterSauna.com to book

Much love
Widewater Sauna

widewaterlagoon

30/01/2026

We can’t wait to welcome you Join us this evening for your SUNSET SAUNA If this morning is anything to go by it’s going to be a beauty! www.WidewaterSauna.com Much loveWidewater Sauna

Address

Widewater Lagoon (beachside)
Lancing
BN158LJ

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