Taylored-fit Physio

Taylored-fit Physio We are a team of physiotherapists and expert clinicians with a wealth of experience, clinical reasoning and a range of treatment modalities.

We will help you achieve your personal targets and goals, maybe to recover from a sports injury, gain a diagnosis or better understanding about your condition, or help your baby to sleep or feed more easily.. We offer physiotherapy, acupuncture and specialise in craniosacral therapy, a gentle and effective way to treat newborns, children, adults and the elderly. We also offer pilates, aerial yoga, hatha yoga and aerial hoop classes in our beautiful bamboo studio. Give us a call and let us care for you and your family, or head to our website to find out more or to book appointments or classes. Thank you for visiting our page.

💚TAYLOREDFIT PHYSIO CLASSES💚Here at Tayloredfit Physio we offer Physio led Pilates classes and Vinyasa yoga classes.Our ...
17/11/2025

💚TAYLOREDFIT PHYSIO CLASSES💚

Here at Tayloredfit Physio we offer Physio led Pilates classes and Vinyasa yoga classes.

Our Pilates classes are taught by Mark, Vicky and Lisa. We offer Pilates classes in the morning, afternoon or evening throughout the week. We have beginners Pilates classes available for anyone who is new to Pilates or returning to Pilates after a break or we have mixed ability Pilates classes available for anyone who has previously done Pilates.

Our Vinyasa yoga classes are taught by Steph. Vinyasa yoga classes are available on a Tuesday evening or Thursday morning. Vinyasa yoga is suitable for all, so again if you are new to yoga or attended previous yoga classes you are more than welcome to attend.

You can book your place via our website www.tayloredfitphysio.co.uk or call 0191 3731176 and speak to a member of our reception team.

Chapel SundayAre you looking for Christmas presents? Why not give the gift of health and wellbeing.We have gift vouchers...
16/11/2025

Chapel Sunday

Are you looking for Christmas presents? Why not give the gift of health and wellbeing.

We have gift vouchers available to purchase. You can purchase a gift voucher for one of our 2026 events, a treatment, a class, Pilates equipment, home fragrance products or even a monetary gift voucher.

Monetary gift vouchers are available to purchase from our website www.tayloredfitphysio.co.uk or you can purchase them along with all other gift vouchers from our reception team.

** SPOTLIGHT **Vinyasa Flow Yoga Vinyasa flow yoga is a style characterized by seamlessly linking breath with movement, ...
15/11/2025

** SPOTLIGHT **

Vinyasa Flow Yoga

Vinyasa flow yoga is a style characterized by seamlessly linking breath with movement, creating a harmonious and invigorating experience. It involves a flow of postures that transition seamlessly into one another.

This yoga discipline strengthens the body, enhances flexibility, balance and improves cardiovascular fitness. It’s an energetic and mindful practice that provides a calming effect.

Steph will expertly guide you through your yoga class. Our classes are suitable for everyone, from those trying yoga for the first time to those of you who are more experienced in yoga practice.

Steph is here at the chapel on a Tuesday evening with classes at 6.30pm and 7.30pm and a Thursday morning at 9.30pm.

If you would like to come along and try yoga you can book your space by calling the chapel on 0191 373 1176.

Happy Friday!Our final Stretch & Stillness evening of 2025 is tonight. We have a couple of spaces still available if yo...
14/11/2025

Happy Friday!

Our final Stretch & Stillness evening of 2025 is tonight. We have a couple of spaces still available if you would like to join us for a soothing stretch class, followed by guided meditation/relaxation and we round off the evening with some tasty nibbles and a warm drink.

Next week we welcome our new physio and sports massage therapist Charlie, to the chapel. You may have already seen her this week, as she has been shadowing several of our team and generally getting a feel for the business before joining us properly next week. She will be working Tuesday, Wednesday and Thursday and her diary is now open.

Vicky and Mark are both fully booked next week, but everyone else has some appointment availability. You can book your appointment via the website, by calling our reception team on 0191 373 1176 or by popping into the chapel.

Pilates and Yoga classes are running as normal next week. We offer morning, afternoon and evening classes throughout the week, so there is something for everyone. If you would like to find out more about our classes, please get in touch and we will be happy to help you find the class that is right for you.

Have a great weekend! x x

Thoughtful Thursday x x
13/11/2025

Thoughtful Thursday x x

💚FINAL EVENTS OF 2025💚Our final stretch and stillness and sound bath will be taking place this Friday and Friday 28th No...
12/11/2025

💚FINAL EVENTS OF 2025💚

Our final stretch and stillness and sound bath will be taking place this Friday and Friday 28th November.

Stretch and Stillness with Mark - Friday 14th November - SPACES AVAILABLE

SOUND BATH - Friday 28th November - SPACES AVAILABLE

Come and relax with us on a Friday evening, you can book your space via our website or by calling 0191 3731176.

Team Talk TuesdayToday we would like to introduce you to Charlie. Charlie is a Physiotherapist and Sports Massage Thera...
11/11/2025

Team Talk Tuesday

Today we would like to introduce you to Charlie. Charlie is a Physiotherapist and Sports Massage Therapist.

Charlie has a strong interest in musculoskeletal rehabilitation and functional movement. She is passionate about helping people move better and feel more confident in their bodies. Her approach focuses on understanding each individual’s goals and creating treatment plans that are practical and tailored to their lifestyle!

Since graduating, Charlie had worked with different clients, from equestrian athletes to gym enthusiasts, combining hands-on therapy with a personalised approach to rehabilitation and functional movement.

Outside of work, Charlie is a keen showjumper and eventer with her three horses and she loves to be outside with her dog or indoors playing the piano.

Charlie joins the team on 18th November and she will be working Tuesday evenings, Wednesday mornings and Thursday afternoons and evenings. Her diary is open now.

💚Stretch and Stillness - Friday 14th November💚 We have spaces available on Mark's stretch and stillness class this Frida...
10/11/2025

💚Stretch and Stillness - Friday 14th November💚

We have spaces available on Mark's stretch and stillness class this Friday.

Join Mark for a wonderful evening of slow paced and deeply relaxing stretching and meditation. Suitable for all, start your journey to a calmer, healthier you today.

Following class, tasty snacks and a warming drink will be available to enjoy.

Please book your space via our website www.tayloredfitphysio.co.uk or call 0191 3731176.

💚Chapel Sunday💚Patient Reviews - OctoberThank you to all our patients who attended appointments with our team throughout...
09/11/2025

💚Chapel Sunday💚

Patient Reviews - October

Thank you to all our patients who attended appointments with our team throughout October. Our team enjoyed meeting and treating everyone. Here are a selection of reviews that have been left by our October patients on Fresha our booking system. You can view all of our reviews on Fresha.

If you would like to book an appointment please visit our website www.tayloredfitphysio.co.uk or call 0191 3731176

Nothing like a blast from the past to remind you how much the business has evolved, changed and grown. Tayloredfit conti...
09/11/2025

Nothing like a blast from the past to remind you how much the business has evolved, changed and grown. Tayloredfit continues to evolve and I love the timing of this post as I head off today on a 3 day intensive ‘business retreat’… an opportunity for me to work ‘on’ the business rather than ‘in’ it 💚xx

** SPOTLIGHT **NATURAL LIFT FACIAL MASSAGEWe will start the Natural Lift Facial Massage by cleansing your skin and remov...
08/11/2025

** SPOTLIGHT **

NATURAL LIFT FACIAL MASSAGE

We will start the Natural Lift Facial Massage by cleansing your skin and removing any makeup with cotton balls and sweet almond oil. Followed by a hot facial towel to relax and warm up the facial muscles.

We will continue with a series of natural Lift Facial Massage techniques, followed with gentle facial scrub, a facial mask, a toner, a serum, and a light day cream.

Here are some few benefits of natural lift facial massage:
💚Improve skin suppleness
💚Reduce and release any muscles tensions of the face and jaw
💚Reduce expression lines and wrinkles
💚Relieve stress symptoms such as Insomnia headache and eye strain
💚Tone and help to tighten the skin and underlying muscles
💚Stimulate rejuvenation and cellular activity
💚Aid lymphatic circulation, increasing the eliminations of toxins and the supply of nutrients to the cells
💚Aid the removal of dead skin cells
💚Maintain a fresh, youthful appearance
💚Promote blood circulation
💚Enhance mental and physical relaxation

Maeva is available on Monday and Wednesday afternoons/evenings.
To book your appointment please call 0191 3731176 or email info@tayloredfitphysio.co.uk

Happy Friday!From Tuesday 18th November we welcome our new physio and sports massage therapist, Charlie to the chapel. ...
07/11/2025

Happy Friday!

From Tuesday 18th November we welcome our new physio and sports massage therapist, Charlie to the chapel. Charlie will be working Tuesday evenings, Wednesday mornings and Thursday afternoons and evenings. She will be around in the chapel next week spending time with all of our clinicians before starting properly the following week.

Our diary is very busy for all clinicians next week, but we do have cancellation lists for everyone. If you would like to be added to anyone's list, please let us know.

Our final Stretch & Stillness evening of 2025 is taking place next Friday (14th ) evening. We have a couple of spaces still available. If you would like to end your week with a slow relaxing stretch class, meditation and a soothing cuppa and tasty nibbles to end the evening, then head over to the website to book your space or give us a call on 0191 373 1176.

Have a great weekend! x x

Address

The Old Baptist Chapel, Front Street
Langley Park
DH79XB

Opening Hours

Monday 9am - 8:45pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:45pm
Friday 9am - 5:30pm
Saturday 9am - 2pm

Telephone

+441913731176

Website

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Our Story

We are physiotherapists, a husband and wife team, with combined experience of 37 years with a wealth of experience, clinical reasoning and a range of treatment modalities. We started the business in 2014 , and wanted to expand to offer more services, treatments and classes. We opened the beautifully renovated chapel in Langley Park in June 2018.We will help you achieve your personal targets and goals, maybe to recover from a sports injury, gain a diagnosis or better understanding about your condition, or help your baby to sleep or feed more easily. We offer physiotherapy, acupuncture and specialise in craniosacral therapy, a gentle and effective way to treat newborns, children, adults and the elderly. We also provide sports massage therapy, podiatry, chiropody, reflexology, beauty and holistic therapies, yoga, pilates, baby massage, baby sign and sensory and online pilates including ante and post natal classes. Give us a call and let us care for you and your family. Thank you for visiting our page.