The Recovery Space - Langwith

10/03/2026

🤱 Breastfeeding Friendly at The Third Space 💚

Good news! The Third Space is now a breastfeeding friendly venue.

If you’re out and about and need somewhere warm, welcoming and judgement-free to feed your baby, you’re always welcome here.

Pop in, grab a brew, feed your little one and make yourself at home. 🌿

10/03/2026

Tuesdays are for the women. 💜

Women’s Group – 11–3 💅🌸

This group is for women navigating recovery, life, chaos, responsibility, and the general emotional Olympics that comes with being alive.

Come for five minutes or the whole afternoon.

No “have you tried drinking more water?” or “try having a bath”, promise. 🛁🛁
Just space.

Tea will be involved.

📍 Langwith Community Centre
(back of car park, left-hand door)
NG20 9EZ

09/03/2026

MONDAY – SAFE SPACE
Open 9–1.
Children welcome.
If you’re a mum or dad in recovery and need somewhere that isn’t chaos or judgement please come down and soon we’ll be launching a playgroup too.
Reminder: No forms, no pressure - just a safe space.
📍 Langwith Community Centre
NG20 9EZ

08/03/2026

International Women’s Day! 💜
What a fantastic first women’s group last Tuesday.
Back on it next week with the extended times of 11-3. See you on Tuesday 💜

08/03/2026

REMINDER: The Spring Soundbath has been postponed today due to unforeseen circumstances. We will be rescheduling in next couple of weeks!

07/03/2026

Did you know The Recovery Space (soon The Third Space 👀) is a designated safe space?

That means:

If you’re overwhelmed.
If you’re in early recovery.
If you’re autistic and masking is killing you.
If you’re anxious about being judged.

You are welcome here.

It’s somewhere outside of work.
Outside of home.
Outside of systems.

A third space.

Belonging without conditions.

📍 Langwith Community Centre

If you're aged 11 or over and feel lost, scared or need help when you're out and about, the Derbyshire Safe Places scheme can help.https://www.derbyshire.gov...

06/03/2026

🎮 🎮 RECOVERY MODE ACTIVATED 🎮 🎮
FRIDAY 2–4PM
Peer Led Support Group

THE RECOVERY SPACE has more groups than:
• A 90s boyband
• A WhatsApp family argument
• A GCSE group project

But this one?
This one is solid.

No lectures and certainly no “have you tried mindfulness?”

Just people sitting in a circle being honest.

📍 Langwith Community Centre

05/03/2026

…. Support Group
4–7PM

If this post got your attention… good. 👀

No free drugs, no free alcohol, just support (soz).

This group is run by our own community. So baso, real people who have been there, done that, got the t-shirt and just want to make other peoples lives a little bit better.

What’s on offer tonight:
Peer support
Mental health chat
Form filling help
“I don’t know what I’m doing with my life” stuff

As always - No judgement, no performance just come as you are.

📍 Whaley Thorns Langwith Community Centre, left hand door, Portland road
NG20 9EZ

04/03/2026

We regret to announce that the Spring Sound bath experience this Sunday is being postponed due to an unforeseen personal matter. We will be rescheduling in the next couple of weeks and priority will be given to those who have already booked tickets.

04/03/2026

TODAY: Improv with Local Legend Alan Jennings. 1-3pm.

Yes. Improvisation.
No, you don’t have to be funny.

Why improv helps recovery:
Because addiction taught us to freeze, mask and overthink.

Improv teaches:
• Yes, and…
• Stay present
• It’s safe to mess up
• Laughter doesn’t mean danger

It’s nervous system rewiring disguised as silliness.

FYI: Adults only, low pressure and giggles.

The Recovery Space will also open 12–4 for usual chaos + tea.

FREE.
📍Improv will be located at Langwith Community Centre Hall, and The Recovery Space will be in its usual spot.

03/03/2026

SHE THRIVES - Tuesdays 12–2 – NEW GROUP 🌓🌙

Run by Lauren & Jo (from the community for the community.)

Ladies, remember you do not need to:
🌕 perform strength
🌕 shrink yourself
🌕 be “easy”
🌕 explain your nervous system

🌚 ‘She Thrives’ is a gentle space for women to arrive exactly as they are whether it’s masked, unmasked, burnt out, rebuilding or feral but functional.

‘She Thrives’ honours:
🌕Neurodiversity
🌕Emotional depth
🌕Sensitivity
🌕The “too much”
🌕The “not enough”
🌕The exhausted-from-holding-it-all-together

FREE
📍 Whaley Thorns Langwith Community Centre, left hand door, Portland road
NG20 9EZ

02/03/2026

🔥 WE TURNED OUR BARRIERS INTO BEATS 🔥

They told us to sit quietly, they told us to be grateful, to be “fixed”.
Be less - us.

So we made a song instead.

🎧 BARRIERS TO BEATS
As part of the UNEARTHED projects and created by people in recovery, our community and those who have been there and understand.
We’re not professionals, not polished pop stars (well maybe I am ;) )
Just people with lived experience and something to say.

This track carries:
• Stigma we’ve swallowed
• Systems we’ve survived
• Relapses we’ve learned from
• Hope we built ourselves

It’s messy and honest but it’s ours.
Proud to have done this in 6 weeks!

If you’ve ever rebuilt from something that nearly broke you - this one’s for you.

⚡ Watch the video
⚡ Turn it up
⚡ Share it like it matters

Because it does.

Recovery isn’t boring, Recovery is a movement.
And we’ve got a soundtrack now.