E:Motion Therapy with Lesley

30/11/2025

15/05/2024

Forever Grateful to be part of someone's journey back to themselves....🙏🌹✨🤩

22/01/2024

Nothing stays buried forever....
And in these times where we are increasing in our Vibration, any dense or low vibrational E:Motions that we have suppressed, stuffed down deep or ignored, are now finding their way up to the surface. They do so for our own expansion. Its time to allow and give ourselves permission to FEEL these emotions in order for them to leave the cage we locked them in, inside our physical body (dis-ease, pain, illness), our Mental Body (mental illness, depression, stress) and our Spiritual Body (separation, hopelessness, helplessness). Trust me, understanding your Emotions and the impact they have on the Life you are living and creating in this NOW moment, is essential for the Times we are navigating. I'm here if you wish to explore further...you are not alone! Stay blessed 🌹💫

15/01/2024

24/11/2023

I Believe it & I will see it...in this precise NOW moment, I ask myself the question "what e:motion am I feeling?"...if I realise its not a particularly empowering one, I acknowledge the emotion, feel grateful for the opportunity of experiencing it and then make the statement:
"I AM FREE"!
I am free to Choose how long I'd like to feel this way just as easily as I am Free to choose not to.
I AM the Choice, I AM FREE 🌈🌹

10/10/2023

🙏Kerrie's Yoga practices are, in my opinion, connected to our energetic fields in ways that can't be described through words...you need to EXPERIENCE one to witness the depth of relaxation, resetting & centering she supports you into attaining 🌹

Are you feeling either all up in your head or flat out in your body?
I invite you to join me on the 27th of October 7pm-8pm for an evening of pranayma, restorative yoga postures using the support of bolsters, blankets and eye masks and guided meditation.
Wear something comfy and cozy, you can bring your thermos cup to enjoy a hot drink at the end.
The introductory cost for this class is £12. I have 5 spaces left. If you would like to join me or have anybquestions please do get in touch.

♡ Kerrie♡












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18/09/2023

I am excited to share with you that I will be sharing a gentle, calming yoga practice in bonnybridge starting Thursday 21st of September 10am-11am.
An opportunity to bring mind and body back into balance.
Classes are pay as you go £7 however classes must be booked.
If you are looking to take some time out just for you and would like to join me please do get in touch. ✨️✌️

18/09/2023

Hello everyone 👋

Just checking in with you all after a somewhat "forced" social media sabbatical for over 9mths, during which time I have relocated from Scotland to Italy (more of that story later😉)

I know that 2023 has "gifted" many of us with life changing experiences involving family, friends, work, health, finance & core beliefs. For some of us, our very foundations were broken into a million pieces a & we had to face (& still are) a complete rebuilding of Life structure.

Speaking from the Frontline, it has truly been a time of great transformation which has required great courage!

I decided not to share my own "story" publicly online as, to be honest, I simply couldn't find the words to explain the most sacred of journeys that I have taken.
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In the most unexpected of ways, I have been cracked wide open & experienced unknown depths of Self Awareness and transformation.

There were times when in the midst of everything & in states of desolation, I thought I'd never overcome these challenges however, I kept in mind that the Universe is always carrying us somewhere better… a place we know nothing about and left to ourselves, we would never choose to visit!
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To walk this path required the destruction of programs, conditioning & belief systems that I had built throughout my entire life.
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I have shattered parts of my ego that I didn’t even know existed & were hiding in the deepest darkest of places inside.
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I have learned to love all Aspects of myself and through awareness, I am bringing them all together into One beautiful coherent voice.

I appreciate the little things.
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I now see how everything is being orchestrated for me (& you), even during the most unpredictable periods.
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I have gained personal insights that no guru could have ever instilled. And I couldn’t teach them to anyone in return.
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These upgrades were not on my radar, but will carry my body and spirit through the rest of this life in the most crystalline way.
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Tearfully & with my Heart wide open, I am grateful for the ascent… and for all of you!

To those who have experienced an E:motion Therapy session in the past and to those of you looking for support and guidance through these new times that we are living in, I invite you to view my website (w w w.emotiontherapy.c o.u k) for more detailed information on the Quantum Energy Healing Practices I apply that can support you to realise your fullest potential on your very unique Life Journey.

If you are feeling (& these are not limited):
*Overwhelmed with Emotions.
*Experiencing amplified Emotions.
*Lost & uncertain of the way forward
*Asking the question "who am I" & not being able to answer.
*Feel like you're going crazy.
*Off work with stress, depression or mental health decline.
*Suffering physical symptoms & yet not able to find the root cause.

Reach out now! You are ready to "Upgrade".

I promise you won't regret it...it may just transform your Life!