Calm Centre Therapies

Calm Centre Therapies Reiki Master, Hypnotherapist, Bach Flower Remedies,
Mindfulness & Meditation,
Animal Reiki Bach Flower Remedies and much more.

I am a former Head teacher with over 25 years’ experience working in Education as a teacher, trainer and leader. I work from my therapy base in Bathgate and deliver support and workshops throughout Scotland. I am an experienced Reiki Master/Teacher, Hypnotherapist, Mindfulness Coach, Story Massage Instructor and Neuro Linguistic Practitioner (NLP). As a foster carer, I help children recover from physical and emotional pain such as trauma, self-esteem and attachment issues. I specialise in helping children, adults and families move from stress, anxiety, grief and depression to peace, optimism, confidence and happiness. I offer bespoke wellness packages and workshops for primary and special schools, foster agencies and charitable organisations. As a primary teacher I was fortunate to live and work in Spain and Kent before moving back to Scotland in 2000, eventually becoming a Head Teacher in 2008. Stress started to have a significant effect on my health when my mum was diagnosed with Dementia in 2009. Trying to work long hours in school whilst caring for her just became too much for me. In a dark, lonely and frightening place, I found Reiki (or as I know now, it found me!). Such was the positive impact it had on my physical, emotional and spiritual health I booked on a Reiki course and I haven’t stopped learning since. In 2012 I took a leap of faith and left Education to look after my mum and set up Calm Centre Therapies. I continued to train in therapeutic approaches for body, mind and soul including NLP, ThetaHealing, Mindfulness, Story Massage, Hypnotherapy. . I bring a holistic approach to our sessions using intuition and instinct along with professionalism, integrity, confidentiality and commitment. I often combine therapies in sessions to create the perfect space for my clients to heal. I teach Reiki and meditation to children, adults and even families together as well as visiting schools to deliver Story Massage and The Youth Mindfulness Programme. So, I’m still a teacher – it’s just the curriculum has changed a little bit! When I’m not working, I love long dog walks and cat cuddles (and one or both will often join a therapy session if invited!). Yoga and a bit of very slow running are good for my body and mind and I let my inner child out to play when my regular young foster lads are here for weekends or holidays. Contact:
I can be contacted on here or at: hello@calmcentretherapies.co.uk
or by mobile 07867 520 442.

My mums favourite saint jumped out when picking a card on this All Saints Day. Hope this resonates 💜. This is a...
01/11/2025

My mums favourite saint jumped out when picking a card on this All Saints Day. Hope this resonates 💜. This is a message about finding something of great value, such as your life path or a lost item.
St Anthony asks you to have faith that you've found (or will soon find) what you're looking for. The situation you're inquiring about is what you've been seeking, Congratulations— you've found your way!

Cold and rainy run, not enjoyable at all but the buzz at the end makes it worth it! At least until the siezy up bit star...
29/10/2025

Cold and rainy run, not enjoyable at all but the buzz at the end makes it worth it! At least until the siezy up bit starts! Bit of self reiki and a meditation now. Meditation aka a wee snooze before school pick up! 😂

School’s back and the sun’s out. T shirt weather after yesterday’s monsoon! Happy Monday everyone, wishing you a week fi...
20/10/2025

School’s back and the sun’s out. T shirt weather after yesterday’s monsoon! Happy Monday everyone, wishing you a week filled with love, laughter, calm,confidence, peace and more 💜

Spent more time under this lovely big tree than actually dog walking this morning. Happy the eucalyptus tree in...
04/10/2025

Spent more time under this lovely big tree than actually dog walking this morning. Happy the eucalyptus tree in the middle still standing

04/10/2025
Fun and games at Ardrossan playpark. Was assured I would just about fit down the chute but needed a wee pull! 🤣 ! ??
20/09/2025

Fun and games at Ardrossan playpark. Was assured I would just about fit down the chute but needed a wee pull! 🤣 ! ??

I often combine reikiand gentle hypnosis-didn’t know it was a thing and had a name! 💜
15/09/2025

I often combine reiki
and gentle hypnosis-didn’t know it was a thing and had a name! 💜

How to efficiently combine hypnotherapy and Reiki to achieve a deeper and faster healing

Still proud of this! I did it again a few years later. Can’t seem to find the motivation to keep it upAfter I get to 5k…...
28/07/2025

Still proud of this! I did it again a few years later. Can’t seem to find the motivation to keep it up
After I get to 5k…🤣Maybe time to get the running shoes back on-and now I live in a place where the park run has no hills! 😂

In my early 20s I had a huge flare up of arthritis affecting all my joints with several weeks in hospital and wondering if my primary teaching career was over just as it started!. I couldn’t do any high impact sport at all. Even getting out of bed was a challenge. 25 years of drugs and injections and I found Reiki. The more I worked on stripping away layers of energy and emotion I’d held onto, the more I reduced the drugs until 7 years ago I stopped completely and am still in awe of what I achieved in completing the couch to 5k programme. Now to work on the psoriasis! 💪🏻💪🏻

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Largs
KA30

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