Sense Holistics

26/01/2026

💁🏼 𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐬𝐥𝐮𝐠𝐠𝐢𝐬𝐡 𝐚𝐟𝐭𝐞𝐫 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬? 𝐘𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞.

After weeks of rich food, late nights and broken routines, it’s common to feel heavy, bloated or just a bit out of sync.
Lymphatic reflexology gently supports your body’s natural drainage system, helping you feel lighter, clearer and more balanced — without extremes or pressure.

Think of it as a soft reset, not a quick fix!
Message me if you’re ready to start the new year feeling more like yourself again.

24/01/2026

✨ NEW TO REFLEXOLOGY. THIS IS FOR YOU.

If you’ve been curious about reflexology but not sure what to expect, your first visit at Sense Holistics is gentle, unrushed and completely tailored to you.

We’ll chat, you’ll relax, and your treatment will support what your body actually needs — stress, sleep, hormones or deep rest.
No pressure. No overwhelm. Just calm.

📍1st Floor .Just message ME to get booked in.

18/01/2026

January isn’t always about fresh starts.❤️

Sometimes it’s about tired bodies, busy minds, and learning to slow down again. Reflexology offers quiet support when everything feels a bit much.

Drop me a message to get booked in for February

Laura x

18/12/2025

Christmas glam!

Laura wanted something to compliment her gorgeous dress for her Christmas do!

Bring on the glitter!

28/11/2025

Are you struggling to switch off at night? 🌙

You’re exhausted, but the moment your head hits the pillow… your mind starts racing.
The to-do list, the worries, the “what ifs”.. it all keeps going.

I hear this from so many of my clients:
They’re stressed and running on empty
Their sleep is broken or restless
They can’t remember the last time they felt truly relaxed

Reflexology gives your body the chance to press pause. 🌿
By working on reflex points in the feet, it helps calm the nervous system, ease tension, and support natural balance.

✨ Many people notice after just one session:

A deep sense of calm
Muscles feeling looser
And for the first time in ages… a proper night’s sleep

Send me a message to see if I can help you.
Laura McClure
07514284512
senseholistics.booksy.com/a/

18/11/2025

Everyone needs support, but not everyone has it.
Who or what have you got?

For many, a regular reflexology session once a month, offers that opportunity to give a little back to yourself.
Have a vent, a sleep, a reset.

Whether you're struggling with something from the list below or something else, reflexology will help you.

•Stress and anxiety relief
•Improving sleep quality
•Balancing hormones (peri-menopause, menopause)
•Easing headaches and migraines
•Supporting digestion and reducing bloating
Reducing pain and tension (back, feet, joints)
•Boosting circulation
•Supporting fertility and reproductive health

16/11/2025

Our Sense Holistics gift vouchers are now available 🎁✨

Perfect for anyone who needs a little time out, relaxation, and genuine self-care this festive season.

Available in a range of amounts and redeemable against all treatments.
DM to purchase or call/text to collect.

14/11/2025

🎄Feeling burned out before December even starts?🎄

Christmas is meant to be joyful, but for so many of us, the pressure ramps up long before the tree even goes up.

Long days on your feet, busy weekends, endless organising… and a body that’s already saying “slow down!”

At Sense Holistics, my Winter Reset Reflexology Session is designed to calm your system, ease the tension you’ve been carrying for weeks, and give your body the break it’s been quietly begging for.

If your feet, mind, or nervous system need a reset before the season gets any busier, now is the perfect time. A calmer, lighter, more grounded you is one session away.

📅 Limited November/December spaces — early booking recommended

14/11/2025

If you’ve tried reflexology in the past and weren’t sure what all the fuss was about, you’re not alone.

The truth is, the quality of your experience depends greatly on your therapist’s training and understanding of the body’s reflex points. As a registered member of the Association of Reflexologists (AOR), every treatment at Sense Holistics is grounded in clinical knowledge, tailored techniques, and a deep understanding of how the body responds to touch.

It’s not just a relaxing foot rub. It’s targeted, informed therapy that supports your body’s natural balance, eases tension, and helps calm an overactive mind.

If you’re ready to feel the real benefits of reflexology, I’d love to welcome you.

📍 Sense Holistics, above Haze Hair, Curran Road, Larne
💛 Book via Booksy or message the page to find a time that suits you.

Find your local AoR member https://www.aor.org.uk/custom/far-search/

13/11/2025

It's so lovely to hear how much clients are feeling the benefits of their lymphatic drainage sessions 💛

This gentle treatment helps reduce fluid retention, boost circulation, and support your body’s natural detox process. Helping you feeling lighter, less bloated, and more balanced overall.

If your body’s been feeling sluggish or puffy lately, drop me a message. It's time to give your lymphatic system a little support.

Available now at my Larne space — above Haze At No 10 , Curran Road.

11/11/2025

Those little aches, restless nights, or foggy days aren’t random. They are signs that your body is craving balance.

Reflexology is an amazing tool that helps calm your nervous system and restore harmony, one gentle touch at a time.

Sense Holistics Larne. A calm, safe space to unburden, unwind, and recharge. 🤗