23/09/2025
🥄 Traditional Cooking Wisdom: Why Our Ancestors Got It Right
For centuries, our grandmothers knew what modern science is just rediscovering - natural fats and bone broth are nutritional powerhouses!
✨ Bone Broth in Ancestral Diets:
• Provided essential minerals and collagen for strong bones and glowing skin
• Supported gut health with healing amino acids
• Used every part of the animal - nothing wasted
• Simmered for 24+ hours to extract maximum nutrients
🧈 The Magic of Beef Dripping:
• Rich in fat-soluble vitamins A, D, E & K
• Contains healthy saturated fats your body actually needs
• Perfect for high-heat cooking (unlike processed oils)
• Adds incredible flavor to roasted vegetables and Yorkshire puddings
Our Irish grass-fed bone broth and beef dripping bring these time-tested traditions back to your kitchen. Because sometimes, the old ways really are the best ways.
What traditional cooking method do you want to bring back? Share below! 👇
