Al Therapies

Al Therapies Your safe place to let your body, mind and soul recover through holistic therapies. Accepting new morning and afternoon clients only

10/11/2025

I have availability this week!

Tomorrow
1:30pm

Wednesday
1:15pm

💌Message to book

What to know before your book or come for your Manual Lymphatic Drainage treatment!
29/10/2025

What to know before your book or come for your Manual Lymphatic Drainage treatment!


A common thing I hear as a reflexologist - “is reflexology not the same as a foot massage?”And the answer is no, more de...
22/10/2025

A common thing I hear as a reflexologist - “is reflexology not the same as a foot massage?”

And the answer is no, more details are explained in this post🥰

✨Foot Reflexology is a treatment that involves the therapist applying pressure to certain points on your feet using mainly their thumbs but also their fingers.

➡️Foot Reflexology is based on the belief that these points correspond to other parts of the body with the aim of restoring balance and providing you with healing benefits.

Foot Reflexology can…

🌿Promote deep relaxation
🌿Improve sleep
🌿Improve mood
🌿Ease pain (especially if you have plantar fasciitis)
🌿Relieve stress
🌿Boost blood circulation
🌿Improve the function of your immune system
🌿Ease headaches
With many more benefits!

Ready to experience the healing and balancing benefits of Foot Reflexology? Book with us today by…

💌Messaging us directly (IG, FB, WhatsApp, Text)

📲Booking online through our website ➡️ https://www.altherapies.co.uk/book-online (or linked in bio)

20/10/2025

Slots available this Wednesday…

12:30pm, 1pm & 2pm

💌Message to book

Tip of the day - Skincare/Facials
15/10/2025

Tip of the day - Skincare/Facials

What you need to do before your Manual Lymphatic Drainage appointment!The information shared on this post is relevant to...
08/10/2025

What you need to do before your Manual Lymphatic Drainage appointment!

The information shared on this post is relevant to the MLD treatment that uses the Dr Vodder method☺️

To book a MLD treatment with us, you can…

💌Message to book
📲Book online ➡️ https://www.altherapies.co.uk/book-online (or linked in bio)

Please note that we only offer MLD using the Dr Vodder method and not Brazilian MLD

Tip of the day💜🧘‍♀️What essential oils do you add to your diffuser at home?Let me know in the comments! ...
01/10/2025

Tip of the day💜🧘‍♀️

What essential oils do you add to your diffuser at home?

Let me know in the comments!

5 common causes of muscle knots I see with my clients!Massage is an excellent way to relieve muscle knots by improving b...
24/09/2025

5 common causes of muscle knots I see with my clients!

Massage is an excellent way to relieve muscle knots by improving blood circulation, relieving stress and improving flexibility☀️

Do you experience stiffness, achy muscles and feel stressed? All of these are signs you need a massage with us today!

💌Message to book
📲Book online through our website https://www.altherapies.co.uk/book-online (or linked in bio)

National Reflexology WeekReflexology is a treatment I adore to give to others! It has so many benefits including (but no...
17/09/2025

National Reflexology Week

Reflexology is a treatment I adore to give to others! It has so many benefits including (but not limited to)…

✨Promotes deep relaxation
✨Relieves stress
✨Promotes better sleep
✨Balances the body, mind and soul
✨Improves blood flow

To celebrate national reflexology week I am running a promotion👣❤️

Book a foot reflexology treatment with us on Wednesday 24th September and receive £5 off!

💌Message to book this one time promotion

*Promotion is limited to foot reflexology treatments exclusively booked on Wednesday 24th September 2025 only and cannot be transferred to other dates

This kind of weather calls for a treatment at AL Therapies🌧️❤️Just a wee update incase you missed our story last week we...
11/08/2025

This kind of weather calls for a treatment at AL Therapies🌧️❤️

Just a wee update incase you missed our story last week we got a new door! What do you think?

We have a lot of home renovations taking place at the minute, our home is basically a building site🥴🙈but we took the opportunity to install a newer and better door

Thank you to my lovely partner Logan for sorting it out for me🥰

For all female clients only the door will be locked instead of the do not disturb sign going up, this is to avoid anyone entering the salon and disturbing us😊

Why MLD may not be suitable for you
30/07/2025

Why MLD may not be suitable for you

Benefits of Fertility Reflexology💓
29/07/2025

Benefits of Fertility Reflexology💓

Address

Millbrook
Larne

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 2pm
Saturday 9am - 12pm

Telephone

+447754487633

Website

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