Chris McNaghten Personal Training & Sports Therapy, Larne (2025)

16/10/2025

💪 Invest in Yourself — Feel Better, Move Better, Perform Better 💆‍

So many of us spend time and money looking after everything except ourselves. But when you move well, feel strong, and stay pain-free — everything else benefits too.

For a limited time, I’m offering a special deal to help you put yourself first:
✨ 3 Sports Massage or Coaching Sessions for £100 ✨
(Usually £40 per session — you save £20!)

Whether you’re recovering from injury, chasing performance goals, or just need to release built-up tension, these sessions are designed to help you get long-term results — not just a quick fix.

Because looking after your body isn’t an expense — it’s an investment in your health, your performance, and your future self.

📍Message to book or learn more.
Let’s get you feeling your best again. 🙌

14/10/2025

Sports Massage That Actually Makes a Difference

After years of working with clients who’ve spent so much time, effort, and money chasing recovery, I know how frustrating it can be when nothing seems to help.
With over 10 years of experience in sports therapy — and a long sporting career full of my own injuries and setbacks — I understand firsthand how pain and restriction can affect your training, work, and everyday life.

My goal is simple: to help you find real, lasting relief. That means being honest about what will help you most — even if that means recommending something I don’t personally offer. Because recovery should be about results, not just repeat appointments.

If you’re tired of going in circles with pain and injury, maybe it’s time for a fresh approach. Let’s get you back to moving and feeling your best. 🙌

09/09/2025

Sports & Injury Therapy at Inspire Gym, Larne ✨

With over 14 years’ experience, we’re here to help you move, recover, and feel your best. Whether you’re:
✅ Managing an injury or ongoing pain
✅ Looking to prevent problems and keep progressing in your training
✅ Or simply want to relax and recharge for your mental wellness

— we’ve got you covered.

Each tailored therapy session finishes with a 45-minute infrared sauna to boost recovery, ease stress, and leave you feeling refreshed inside and out.

💪 Support your body.
🧠 Reset your mind.
🔥 Recover stronger.

📍 Available now at Inspire Gym, Larne.

15/07/2025

💬 It’s Never Too Late to Start.

If any of this look familiar, now could be the most important time to prioritise your health and fitness.

Too many people believe the gym is just for the younger crowd — but the truth is, the older we get, the more vital it becomes to train smart and stay strong.

💪 Regular training improves mobility, strength, energy, and long-term health — all key to living a longer, happier life.

So if you've been waiting for the right time... this is it.
Contact me today and let's get you started — at your pace, with your goals in mind.

Address

Larne

Website

https://www.bearstrong.co.uk/onlinecoaching

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