Yoga mindful movement

Home
United Kingdom
Lauder
Yoga mindful movement

Vinyasa, yin ,restorative, yoga classes,workshops/retreats -mindful movement and anatomy. SYT 600hr
Nurse
Postgraduate anatomical science study👩‍🎓

Mindfulness based stress reduction/MBCT
Mindful movement/nervous system regulation/somatic practises. Welcome to my yoga page. I teach yoga classes, workshops and retreats. Keep an eye out for upcoming events. Would love to have you come along.

08/04/2026

Saturday 2/5/26

2 hours

9:30-11.30

Yoga - brunch- deep rest
🤎

01/04/2026

26/03/2026

I have 3 spaces left now for yin next block 🤎🧘‍♀️

23/03/2026

•Vinyasa and mobility flow block starts 4/4/26 4 week block or drop in available if space.

•Yin and mindfulness Thursday block 2/4/26 17.45-18.45
Block of 4 weeks only.

•Private lessons full for next month.

All mats and props are provided.

Any questions feel free to contact

19/03/2026

Post exam

It’s been busy

Anatomical science studies 🤓

Always grateful to learn and share….

18/03/2026

Friday evening reset ….

Restorative yoga
Sound bath
Sensory lights

Nervous System regulation

27/3/26

08/11/2025

Next vinyasa and mobility flow block begins 22/11/25

Let’s move- explore and find some time to rest.

Address

Professionals For Health
Lauder
TD26QW

Telephone

07887428895

Website

https://yogamindfulmovement.com/

Alerts

Be the first to know and let us send you an email when Yoga mindful movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga mindful movement:

Shortcuts

Want your practice to be the top-listed Clinic in Lauder?