CORE Health and Fitness Therapy

14/11/2025

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

27/08/2025

Back to planet earth with a bump after what seemed like never ending travelling 😂 but the most amazing break away with the famalam 🥰🥰

Books are back open so if you need to get booked in pop on the booking link and get yourself in with me ☺️☺️

Embark on a wellness journey at CORE Health and Fitness Therapy in the heart of Launceston

03/08/2025

Hi everyone, welcome to new followers and old.

I go on holiday in a week and half and spaces are filling up quick but just in case you aren’t on my mailing list i want to make you aware of the offer I have on at the moment.

Any treatment booked between now and the 13th August receives a £5 discount (not in line with other promotions or discounts) so get booked in and use the code SUMMER5 at the time of booking (but if not il just sort it at the appointment 😁)

Embark on a wellness journey at CORE Health and Fitness Therapy in the heart of Launceston

14/02/2025

Train Hard. Live Well. Welcome to Launceston Health & Fitness Hub Launceston Health & Fitness Hub is the combined passion of John and Alex Hiscock.John a Sport Scientist and Alex a Sports Therapist have always had the dream of a gym where all your health and fitness needs are met. 27 years collecti....

09/03/2024

And so it begins!

Absolutely buzzing to launch our Online Personal Training for ladies!

Training as a female comes with its own complications.

Having someone who understands those difficulties and can empathise goes a long way!

Having played sport at the highest level I know that training can be a grind sometimes and you need to find something you love.

You also need to have a trainer who understands your struggles but can still hold you accountable.

I have space for 5 ladies who want that accountability.

✅ All your workouts planned for your goals
✅ 24/7 help from me your coach
✅ Nutrition
✅ Accountability
✅ Awesome community support

Personal Training for ladies who want to get strong, grow in confidence and smash their goals as part of a community.

Can’t wait to work with you 😊

Alex
07904 683841

09/02/2024

12/01/2024

Hi everyone, with the cost of living crisis etc I have decided not to put my prices up. They have stayed the same since I have started this business in 2008 😱

I do have one small request though, with the rising prices of everything I am now starting to see a bigger hit on my card reader so where possible if I can have bank transfer or cash that would be greatly appreciated. I will of course still have my card machine, but to be able to keep my costs down cutting out the commission on that will help a lot 😊

21/11/2023

🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁

Just a little thank you to everyone that has supported me over the past year with the move to our bigger and better unit.

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄
I want to offer everyone £5 off any treatment in December as a little Christmas treat to you all 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

Also available 20% off block bookings of ten treatments.

🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁Gift vouchers available if you are stuck for present ideas 🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁

(Not in conjunction with any other offers)

1.12.23 to 31.12.23

22/10/2023

Always a treat on a Sunday 🥵

16/08/2023

Nice little hip mobility work 👌🏼

22/06/2023

Treatment room is ready to go!

From Tuesday 27th bookings are back open!

Absolutely buzzing to be in the Launceston Health & Fitness Hub

- Sports Therapy
- Deep Tissue/Sports Massage
- Swedish Massage
- Suction Cup Therapy
- Sports Taping
- Injury Rehab

Now taking bookings again and I am looking forward to seeing you all again.

Here’s my booking link:

https://www.fresha.com/a/core-health-and-fitness-therapy-launceston-newport-industrial-estate-entrance-uk-rcrj9xef/all-offer?menu=true

Any questions please get in touch 😊

Alex
07904 683841

22/06/2023

I will be located in the new Launceston Health and Fitness Hub from 27th (13b&c Newport industrial estate)
Please bear with me as we have had delays in building materials so it is still a bit of a bomb site but it will be useable and we are cracking on with it just taking a little longer than expected 🥹💪🏼💪🏼