02/01/2025
So this is it Tribe! Welcome to the year of the 9! As we move into this phase of completion and new beginnings, this is a great moment in time to reflect on the lessons of 2024, an 8 year of expansion, growth and personal power, which brought its own lessons, challenges and shifts in healing.
I’m not a fan of the New Year’s Resolution tradition, so this year I’m spending the first week of January reviewing my journal to assess what I learned and what change needs to be integrated into my life after going through a fairly epic emotional & energetic purge in 2024! For me, that starts with getting really clear on what I want to build on in 2025 to create a life aligned with the version of me that stands here today. A key realisation from last year is my newfound ability to prioritize my own inner wisdom over external expectations. I've learned to discern what advice is relevant for me without feeling pressured to conform or please the person dispensing the wisdom! Everything is relative. The greatest gift we can give ourselves is by truly leaning into the inner wisdom within us, which often speaks to us most loudly in times of discomfort.
This clarity has helped me understand that internal conflict or indecision often stems from resisting uncomfortable truths. Either the ego wants the situation to be in alignment with our expectations, rather than how it is, or we’re resisting the truth of a situation because it will bring change which may hurt us or another or it’s going to create conflict. Whichever side of the coin you’re on, staying in this state for prolonged periods of time, can generate disruption in our energetic fields, leading to very real physical symptoms and emotional pain. I see so many of my clients in physical pain because of emotional and energetic turmoil, without understanding how the two are inextricably linked, that it’s now my mission in life to help raise awareness of how our physical, emotional and energetic bodies work together. I fully intend to challenge myself to be of service to all by helping us understand and integrate our physical and energetic bodies for a healthier, happier and more authentic life, so stayed tuned!
Love
Jen x