Little Light Studio, Leamington Spa

27/03/2026

NEW SEASON, NEW TIMETABLE⁠
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New classes coming after Easter as well as your usual favourites. As ever, block booking will give you the best class price and other perks. Pay as you go on offer in some classes. Booking links and more info on the website.
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NEW CLASSES ⁠
Monday mornings 11am (monthly, with 13 April locked in) - Family Yoga with Wholesome Hedgehog
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Tuesday evening 6pm - Yoga with Restorative from 14 April with Sian.⁠ This slot has been held for Restorative Yoga and this will continue for part of the class, but there will be gentle yoga and somatic movement before hand. This class offers a space to focus on how the body feels rather than how it looks, helping you feel connected to yourself and be present rather than focusing on pushing for any particular outcome like a perfect shape. This is about removing expectation and replacing it with enquiry - and finding comfort in our bodies. ⁠
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Wednesday afternoon midday (beginning 22nd April) Hatha Flow with Sian Gulliver Yoga ⁠
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Thursday afternoon 1pm Yin Yoga with Sian (beginning 16 April) - slow and mindful, floor based practice that invites you to stretch, slow down and soften into longer held postures. ⁠
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Thursday evening 7:15pm Slow Flow with Jackie Duke. A new teacher to the studio so we will have some more info and a booking link live very soon. ⁠
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- A reminder too that there are a few classes running over Easter up to Good Friday morning. Hope to see you - if not have a great long weekend.

Booking info: https://www.littlelightstudio.co.uk/class-timetable/

26/03/2026

‘Come and sit with us in circle, a grounded heart-led space for sharing, witnessing, meditation, and ritual. A place to slow down and remember our shared humanity. Honouring the wisdom that arises in circle - unique in each of us, yet deeply connected. Leave feeling held, supported, and empowered by the strength of community and shared experience.’

Booking: beneaththecanopytherapy@gmail.com

25/03/2026

NEXT WEEK

Class changes as we approach Easter next week🐣. The following classes are running on a pay as you go basis:

MONDAY 30 MARCH
18:00 Beginners & Beyond (Hatha)Yoga with Sian
19:30 Mixed Level Mat Pilates with Catherine

TUESDAY 31 MARCH
09:30 Pilates with Katrena
19:15 Vinyasa Yoga with Melissa

WEDNESDAY 1 APRIL
18:00 Beginners & Beyond (Hatha) Yoga with Sian

THURSDAY 2 APRIL
18:00 Slow Flow with Sian

GOOD FRIDAY
11:00 Mat Pilates with Catherine

SATURDAY, EASTER SUNDAY AND BANK HOLIDAY MONDAY - closed.

New class blocks available for most classes from 13 April.

19/03/2026

New lunch time classes!

Two new offerings with Sian coming after Easter 🐣

Hatha Flow Wednesdays 12-1pm. An energising but manageable flow for your lunch break. Starting 22 April.

Yin Yoga Thursdays 1-2pm - a chance to catch your breath for a floor based stretchy, mindful class that will leave you feeling beautifully balanced. Beginning 16 April.

Both designed to provide a lovely pause in the middle of your day.

Confused by the different names of yoga classes and what to expect? Read the descriptions on our website: https://www.littlelightstudio.co.uk/class-types/

12/03/2026

As March unfolds and we hurtle towards Easter, take some time to slow down with us.

Friday evenings are done differently around here with Warwickshire Mindfulness this Friday 13th. Relax into calming meditations, breath work and more.

Monday morning we'll have our NEW Family Yoga sesh with Wholesome Hedgehog - a session focusing on balance this month. These shorter sessions are especially suited to early years families 2-5yrs.

Sian Gulliver Yoga leads a monthly Friday evening class on the 20th, combining various yoga styles designed to free the demands of your week from your body and mind with slow flowing movement - lulling you to the floor with a peaceful and grounding conclusion through yin and/or restorative postures.

Kim will be here with her nurturing
towards the end of the month. A wonderful space for connection and community. Her profile on instagram is so worth a follow for all things women's circle and self.

And the superb Gill Lewis: Holistic Healing brings her gorgeous sound bath and meditation on the 29th. There is always such lovely feedback from her healing sessions, we urge you to come!

If you see something you like here - find all the details: https://www.littlelightstudio.co.uk/workshops-events/

09/03/2026

LITTLE RETREAT

Fancy an afternoon of sanctuary? and are really excited to announce the Little Retreat at the studio.

This mini retreat is filled with practices that honour all bodies. We’ll be working on supporting nervous system health and regulation, making you feel calm, grounded and cared for.

Beginning with a gentle Hatha practice to warm and prepare the body, we’ll then soften into some yin yoga shapes and then cocoon into deep rest and space for the body and mind with some restorative postures.

There will be a break for teas and treats and then you’ll settled in for a sound healing session with Gill, a highly skilled and dedicated sound practitioner, who will mindfully build a sound experience that leaves you relaxed and rejuvenated.

Date: 6 June
Timing: 14:30-18:00
Exchange £55
All welcome, no experience necessary but please note the majority of the practice will be floor based in longer, supported holds.

If you have any questions, let us know. Hope you can join us! Details on the website and booking is open now.

04/03/2026

“The intention in a Restorative Yoga class is to create an environment of calm, quiet and simplicity that brings about a slowing down of the nervous system through gentle, slow stretches and Restorative postures. The outcome of a practice results in a relaxed, grounded and centred state which supports nervous system heath, alongside a sense of wellbeing, clarity and connection.” Anna Ashby - Restorative Yoga. Power, Presence and Practice for Teachers and Trainees.

25/02/2026

This autumn at the studio. Learn to teach Restorative Yoga. A style of yoga, where students can experience stillness and a profound sense of space.

“The Restorative ethos invites us to rest in the arms of stillness for a little while. No music. No words. And when the teacher speaks - not from compulsion to fill silent spaces - the words can transmit why silence is golden.” Anna Ashby

Join us for two weekends (Friday afternoon into Sunday) for a 33 hour training.

The slides show some of Anna’s credentials. But above all Anna is a teacher’s teacher. Highly experienced, insightful, wise and warm. Sian has completed two in-depth trainings and other CPD days with Anna, who is always generous with her knowledge and support.

Full details are on the website. And payment plans are available.

24/02/2026

20/02/2026

Back to the regular timetable next week. We’ve got a few spaces dotted through the week to join us on a block booking or pay as you go.

Our lovely space is fully equipped and our teachers are super qualified, experienced, dedicated and insured. We’d love to welcome you.

18/02/2026

The Friday evening monthly special with - a longer session.

A steady flow moving into oozy stillness with a soothing combination of yin and restorative postures and a grounding meditation.

Ease into your weekend restored and balanced.

Find this on our events and workshops page.