Valley Road Medical Practice

30/12/2025

🐹 Making a change is easier than you think.

Take the Healthy Choices Quiz to get a score and a plan that’s right for you.

https://www.nhs.uk/better-health/healthy-choices-quiz/

27/12/2025

LILLINGTON WELLBEING WALKS WELCOME YOU TO NEW YEAR NEW YOU IN 2026.

STARTING ON MONDAY 5TH JANUARY 9AM OUTSIDE THE LILLINGTON HEALTH HUB ON VALLEY ROAD

WEDNESDAY 7TH JANUARY 5PM OUTSIDE THE LILLINGTON HEALTH HUB ON VALLEY ROAD.

EVERYONE IS WELCOME INCLUDING DOG WALKERS AND PEOPLE OF ALL AGES AND ABILITIES.

FREE TEA & COFFEE AVAILABLE BACK AT THE HEALTH HUB AFTER THE MONDAY WALKS . WALKS LAST APPROXIMATELY 1H & COVERS APPROXIMATELY 2 TO 3 MILES .

26/12/2025

♻️ Extra recycling over Christmas? ♻️

Anything that won't fit in your blue lidded bin or red box can be placed in a sturdy container next to your bin. Please flatten any large cardboard boxes.

25/12/2025

NEED A PHARMACY URGENTLY
PHARMACIES OPENING TIMES

24/12/2025

Struggling with thoughts of su***de?

HOPELINE247 offers confidential support, 24/7. Every single day of the year. Whether you need someone to talk to or guidance on how to help a friend, HOPELINE247 here for you. Your wellbeing and safety is important to us - you don't have to face this alone.💜

23/12/2025

23/12/2025

With winter bugs about, Siren's learned that good handwashing and a little hand gel can make a big difference.

💧 Wash your hands regularly
🧼 Use soap for at least 20 seconds
👐 Keep a small sanitiser handy when you’re out and about

Siren says it’s one of the easiest ways to keep yourself, and others, healthy this winter. Spread cheer, not germs! 🎅✨

23/12/2025

Christmas & New Year Pharmacy Opening Times

Please see the poster below for community pharmacy opening times across Coventry & Warwickshire over the festive period 🎄

🗓️ 25th December (Christmas Day)
🗓️ 26th December (Boxing Day)
🗓️ 1st January (New Year’s Day)

Opening hours are limited, if you need urgent help when your pharmacy is closed, NHS 111 can advise you on the best service to use.

📞 In an emergency, always call 999.

Please share to help others stay informed

23/12/2025

Keep everyone feeling their best this Christmas, with a few simple steps which can make a big difference in avoiding flu. 🧼🤧 🎄

Visit our blog post to find out more: https://ukhsa.blog.gov.uk/2025/12/02/how-to-avoid-catching-flu-covid-19-and-other-respiratory-illnesses-this-winter/

18/12/2025

Still time to book at flu jab if your eligible for one. Give the practice a call

Flu cases in hospitals are the highest ever for this time of year.

But there are things you can do to help, like getting vaccinated, if eligible, and taking steps to protect older and more vulnerable family members.

More than 18 million people have already had a flu vaccine this season.

Flu vaccines don’t stop everyone from catching flu, but they do reduce the risk of becoming seriously unwell, needing hospital care or developing complications – especially for older adults and those with health conditions.

If you’re eligible and haven’t had yours yet, it’s not too late to get protected.

www.nhs.uk/vaccinations/flu-vaccine/