Footsteps Counselling & Wellbeing

Footsteps Counselling & Wellbeing Fiona Adams | Counsellor/ Psychotherapist 🌿
Gain clarity, feel empowered & take control of your life.

Supporting anxiety, stress, relationships
🤍 Infertility, pregnancy trauma & baby loss
💛 Supporting teens, young adults & neurodivergent clients. Fiona Adams | Counsellor 🌿

Helping you see things more clearly, feel empowered, and take control of your life. I support clients with anxiety, depression, stress, bereavement, relationships, and more.

💛 Special interest in chronic pain & health conditions
🤍 Trained in infertility & pregnancy trauma support
✨ Build confidence, gain clarity, and move forward positively

📍 Online & in-person sessions
📩 Get in touch to start your journey!

🌍World Mental Health Day 🌏Even tangled minds can find balance.Like many people, I’ve had my own quiet struggles. Moments...
10/10/2025

🌍World Mental Health Day 🌏

Even tangled minds can find balance.

Like many people, I’ve had my own quiet struggles. Moments when life has felt overwhelming, and I’ve had to pause, breathe and remind myself it’s okay to ask for help.

This day is an important reminder that we all have mental health, and looking after it matters just as much as our physical health.

Talking, sharing and reaching out can make such a difference, none of us are meant to do this alone.

Take time to talk. Take back a little control. 🪴

❤️ ❤️

You don’t have to have it all together. Healing isn’t about perfection, it’s about giving yourself permission to rest, t...
09/10/2025

You don’t have to have it all together. Healing isn’t about perfection, it’s about giving yourself permission to rest, to feel and to begin again 💜

I have been using The Gap Community Centre to see my face to face counselling clients.Such a lovely cosy space and plent...
06/10/2025

I have been using The Gap Community Centre to see my face to face counselling clients.

Such a lovely cosy space and plenty of parking right outside.

I still have some face to face slots available. And also some online session spaces.
Age 11 to adults

Message me for more details. 🪴

🌟 Every dream is possible 🌟Many of you know me as a counsellor, and some of you also know that I became disabled a few y...
29/09/2025

🌟 Every dream is possible 🌟

Many of you know me as a counsellor, and some of you also know that I became disabled a few years ago.
At first, I thought it meant the end of certain dreams,but I’ve learned that with a few adjustments, life can still be full of possibilities.

I’ve adapted my counselling work, I travel in my own way, and last November one of my biggest dreams came true… I became a children’s author! 📖✨

Life doesn’t always look the way we imagine, but that doesn’t mean our goals or passions have to disappear. Sometimes we just have to take a different path to get there.

💛 If you’re going through changes or challenges and need a little support, I offer a free 20-minute chat to see how counselling might help.

Because no matter what life throws at us - there’s always a way forward, and your dreams still matter.













Address

Leamington Spa

Website

https://linktr.ee/footsteps1counselling

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