Therapy & Fitness Centre

Therapy & Fitness Centre Wellness centre offering holistic & sports injury treatments, rehab, yoga, Pilates & fitness for all the changing rooms are equipped with showers and lockers.
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We are a team of Sports & Holistic therapists working in Leamington Spa providing massage for pregnancy, general aches & pains and occupational & sporting injuries, Reflexology, Bowen Therapy and a range of other Holistic therapies. Our first floor studio holds regular yoga, pilates, strength & conditioning and general fitness classes. The studio also has infra red heat lamps installed for hot yoga and hot pilates.

Don’t forget to drop off your winter coats, boots and jumpers you longer need. need of them.You can leave any non peris...
19/11/2025

Don’t forget to drop off your winter coats, boots and jumpers you longer need. need of them.

You can leave any non perishable food items too.

Our donation bag is looking a bit deflated after the contents were collected on Friday. Please drop off any new or unwa...
18/08/2025

Our donation bag is looking a bit deflated after the contents were collected on Friday.
Please drop off any new or unwanted clothing and non perishable food items like canned veg, dried food, uht milk and juices and bottle of squash.

Thank you to those who do contribute. 🙏🙏

We are open Monday - Thursday 8am - 8.30pm
Friday 10am - 6pm and
Weekends 9am - 2pm

It’s the New Moon 🌑Your nervous system needs to be quiet and still. So just pause, sit and breathe into your spine or be...
25/07/2025

It’s the New Moon 🌑
Your nervous system needs to be quiet and still. So just pause, sit and breathe into your spine or better still join us at 5.45pm to rest, restore and reduce the past week’s stress in your body!

🧘🏼‍♀️

The latest member news is out… Have a read….
24/07/2025

The latest member news is out…
Have a read….

👀 NEWS | This weeks edition of Chamber News is now live!

View our Connect news featured in this weeks update:

➡️ WMG Academy Coventry - BREAKING NEWS! WMG Academies to welcome Year 9 Students from September 2026

➡️ Coventry Rugby Club - Coventry Rugby launch women & girls programme ahead of 2025/26 season

➡️ Bromwich Hardy - New nursery vision for former Warwick ambulance station after sale by Bromwich Hardy

➡️ RFCA - Silver Awards announced for support to Armed Forces community

➡️ Eydens Locksmiths and Security - Coventry business helping to unlock careers for university students

➡️ Pentlands Accountants and advisors - MD marks 20 years at helm of Warwickshire accountancy firm

➡️ Spaghetti Agency - Spaghetti Agency Offers Local Businesses the Chance to Win Free Social Media

➡️ Therapy & Fitness Centre - Paratrooper drops in to take on new role at Therapy and Fitness Centre

➡️ Warwickshire Gin Company - Warwickshire distiller launches new way to drink their gins on the move

➡️ Stratford-upon-Avon Butterfly Farm - Countdown to Stratford Butterfly Farm’s 40th anniversary celebrations begins!

➡️ HB&O - Former world champion from Coventry makes Supersport return with accountancy firm support

➡️ Deeley Homes - Coventry company donates over £37,500 to Acorns Children's Hospice

➡️ Bardsley Youth Project - Bardsley Youth Project Preventing Youth Homelessness by Combatting Wellbeing Barriers to Income & Work Young People in Coventry

View our newsletter here 👉 https://mailchi.mp/cw-chamber/the-latest-coventry-warwickshire-business-news-udwc5z3g36?e=00b33af05b

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Join us tomorrow for beginners yoga at 10am
19/07/2025

Join us tomorrow for beginners yoga at 10am

Address

46 Warwick Street
Leamington Spa
CV325JS

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 8pm
Wednesday 10am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 6pm
Sunday 9am - 2pm

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Our Story

We are a team of Sports & Holistic therapists based in Leamington Spa providing reflexology, massage for pregnancy, general aches & pains and occupational & sporting injuries.

We serve Coventry & Warwickshire and the Midlands. We’re open 7 days a week. We specialise in musculoskeletal problems ranging from Back, Neck, Hip, ankle and knee pain to sports and occupational injuries, even general headaches and referred nerve pain treating all age groups and lifestyles.

We use various techniques during treatments these include soft tissue massage, fascial abrasive techniques RockBlades, trigger pointing, compression, neuromuscular techniques, ultra sound, joint mobilisation, gentle manipulation, myofascial release & kinesio taping (RockTape). Two of our therapists are qualified RockDocs.

The clinic was established in 2011, Lisa qualified in 2001, Gemma qualified in 2015 and James qualified in 2012. We continually update our professional development assuring you that we offer a professional and thorough service.