27/11/2025
❓ Do you know the signs of hypoglycaemia?
Low blood sugar can come on quickly. Common signs include shaking, sweating, feeling confused or lightheaded.
If you suspect a hypo, treat it immediately. For adults, this means consuming 15–20g of a fast-acting carbohydrate for example:
4 jelly babies 🍬
a small glass of sugary drink 🥤
or a small pure fruit juice. 🍏
Afterwards, take a moment to rest and then check your levels again.