Reflexology by Kim

22/01/2026

Happy Monday all…🥰

I’m Kim..your local Human and Equine Bowen Practitioner and Reflexologist🙂.

Had a busy week last week at both Clinics with Bowen and Reflexology🙌

Got this lovely txt message almost directly after one of my lovely Clients left the Clinic..😆

‘I feel like a different woman already!!
You are a LEGEND!!! X’

🤧She’d had very blocked sinuses, headache and felt very drained and tired after a virus/ cold, and had difficulty breathing, after a Reflexology treatment and the Bowen TMJ move to help drain and clear her sinuses and drain the lymphatics in her head and neck, she immediately felt much better!..yay!🙌

➡️Both treatments work to encourage balance, release tension and encourage healing, so your body is able to function to the best of its ability..wether that be supporting the immune system, hormone balance to improve sleep, musculoskeletal alignment and fascial release to improve pain, stiffness and range of movement.

How Bowen Therapy may help you..
✔️Relieves musculoskeletal and nerve pain
✔️Eases headaches, migraines & TMJ issues ✔️Supports postural alignment & fascial release
✔️Helps with frozen shoulder and more

How Reflexology may help you..
✔️Reduces stress & anxiety
✔️Supports hormonal balance & digestion
✔️Improves sleep
✔️Aids general wellbeing & relaxation

Hope you have a great week🥰

Kim x

Offering treatments at:
📍 RJ Clinic (Osteo Allies) – Fetcham
📍 New Haw Therapy Clinic – Near Addlestone
🏠 Plus local home visits around KT23
🐴 And Equine Bowen Therapy across Surrey & nearby areas!

🔗 Human Bowen: www.bowenbykim.com
🔗 Reflexology: www.reflexologybykim.com
🔗 Equine Bowen: www.equinebowen.co.uk🐴

📞 Book an Appointment:
📍 RJ Clinic, Fetcham – 01372 36372 | info@rjclinic.co.uk
📍 New Haw Clinic – 01932 351120 | therapy@newhawclinic.co.uk (Ask for Kim)
📱 Home visits (KT23 + local area) & Equine Bowen bookings – Call/text 07787 780347

Please feel free to message with any questions😊



🙌🤣

12/01/2026

Happy Monday all…🥰

I’m Kim..your local Human and Equine Bowen Practitioner and Reflexologist🙂.

❄️Are you finding winter hard work!.. here are a few ideas that may help boost mood and energy levels..
❄️Make time to go outside in nature, fresh air, exercise and negative ions always make you feel so much better!..and the natural light can help to balance your sleep and mood hormones!
❄️If you’re an animal lover spend time with them an excellent way to calm your nervous system, releasing those happy hormones!..not into animals.. then spend time doing something you love crafting, art, exercise class, or better still all of the above!
❄️Feeling tired.. then rest, winter is naturally a time to wind down, rest and take stock.
❄️Book yourself a Bowen or Reflexology treatment this could really make a real difference to how you’re feeling, mood and energy wise.

Both treatments work to encourage balance, release tension and encourage healing, so your body is able to function to the best of its ability..wether that be supporting the immune system, hormone balance to improve sleep, musculoskeletal alignment and fascial release to improve pain, stiffness and range of movement.

How Bowen Therapy may help you..
✔️Relieves musculoskeletal and nerve pain
✔️Eases headaches, migraines & TMJ issues ✔️Supports postural alignment & fascial release
✔️Helps with frozen shoulder and more

How Reflexology may help you..
✔️Reduces stress & anxiety
✔️Supports hormonal balance & digestion
✔️Improves sleep
✔️Aids general wellbeing & relaxation

Have a great day..

Kim x☺️

Offering treatments at:
📍 RJ Clinic (Osteo Allies) – Fetcham
📍 New Haw Therapy Clinic – Near Addlestone
🏠 Plus local home visits around KT23
🐴 And Equine Bowen Therapy across Surrey & nearby areas!

🔗 Human Bowen: www.bowenbykim.com
🔗 Reflexology: www.reflexologybykim.com
🔗 Equine Bowen: www.equinebowen.co.uk🐴

📞 Book an Appointment:
📍 RJ Clinic, Fetcham – 01372 36372 | info@rjclinic.co.uk
📍 New Haw Clinic – 01932 351120 | therapy@newhawclinic.co.uk (Ask for Kim)
📱 Home visits (KT23 + local area) & Equine Bowen bookings – Call/text 07787 780347

Please feel free to message with any questions😊

05/01/2026

Happy January all…🥰

I’m Kim..your local Human and Equine Bowen Practitioner and Reflexologist🙂.

☃️Are you feeling stiff, struggling with restricted movement..tired?..achey or a bit out of balance, or maybe struggling with sleep, stress or anxiety, winter is often the season that highlights these things.. and sometimes winter is quite frankly hard work!

☃️Booking yourself a Bowen or Reflexology treatment could make a real difference to how you’re feeling.

Both treatments work to encourage balance, release tension and encourage healing, so your body is able to function to the best of its ability..wether that be supporting the immune system, hormone balance to improve sleep, musculoskeletal alignment and fascial release to improve pain, stiffness and range of movement.

How Bowen Therapy may help you..
✔️Relieves musculoskeletal and nerve pain
✔️Eases headaches, migraines & TMJ issues ✔️Supports postural alignment & fascial release
✔️Helps with frozen shoulder and more

How Reflexology may help you..
✔️Reduces stress & anxiety
✔️Supports hormonal balance & digestion
✔️Improves sleep
✔️Aids general wellbeing & relaxation

Have a great day..

Kim x☺️

Offering treatments at:
📍 RJ Clinic (Osteo Allies) – Fetcham
📍 New Haw Therapy Clinic – Near Addlestone
🏠 Plus local home visits around KT23
🐴 And Equine Bowen Therapy across Surrey & nearby areas!

🔗 Human Bowen: www.bowenbykim.com
🔗 Reflexology: www.reflexologybykim.com
🔗 Equine Bowen: www.equinebowen.co.uk🐴

📞 Book an Appointment:
📍 RJ Clinic, Fetcham – 01372 36372 | info@rjclinic.co.uk
📍 New Haw Clinic – 01932 351120 | therapy@newhawclinic.co.uk (Ask for Kim)
📱 Home visits (KT23 + local area) & Equine Bowen bookings – Call/text 07787 780347

Please feel free to message with any questions😊

03/01/2026

Surrey Equine Bowen - Kim Garland Human & Equine Bowen Practitioner

I was lucky enough to be asked to treat this gorgeous Hanoverian girlie😍.. who lives on a dairy farm with her zip tie loving collie friend!🥰

🐴Today was her second treatment for a stiff/ sore shoulder, which had set up all sorts of compensatory tension patterns and musculoskeletal tightness throughout her body.
🐴She has responded very well, and this time has really started to relax, stretch into and process during her treatment. She was also much calmer this time, which great side effect of Bowen!
🐴And I’m looking forward to seeing her again next week!🙌🙂

01/01/2026

A very Happy New Year to all my amazing Clients both Equine and Human..Bowen and Reflexology..
I look forward to seeing you all in 2026🎊🥳🎉🥰

30/12/2025

Surrey Equine Bowen - Kim Garland Human & Equine Bowen Practitioner

🐴I had the pleasure of treating this beautiful 5yr old thoroughbred mare today, when I met her in September she was finding it difficult bending / flexing and being ridden into a contact.

🐴The muscles in her quarters on the R side were v tight and sensitive especially round the R hip and between her hip and sacral area, and across her glutes towards and including her tail, and she was generally stiff and tense throughout most of her body.
🐴She could also be v grumpy and mareish at times, and was very defensive when I first began treating her.

🐴Well today she’s like a different horse!moving freely enjoying her work, and her mood has totally changed she’s calm,happy, and ears forward!

🐴Bowen never ceases to amaze me, how it not only effectively treats musculoskeletal tension and alignment issues, it also has the power to rebalance hormones (both reproductive and stress!) 🙌🥰🐴

How amazing is that!

15/12/2025

Happy Monday all..🤣🥰
I’m Kim..Human and Equine Bowen Practitioner and Reflexologist.

🎄Are you feeling a bit run down and out of sorts on the crazy run up to Christmas, don’t forget to book yourself a pre Christmas treatment, to relax, re-set and address any aches, pains and niggles, including tension headaches!

☑️Booking a Bowen or Reflexology treatment could make a noticeable improvement to how you’re feeling
Both treatments work to encourage balance, release and healing, so your body is able to function to the best of its ability..wether that be supporting the immune system, hormone balance to improve sleep, musculoskeletal alignment and fascial release to improve pain, stiffness and range of movement.

🎁Looking for a unique Gift for Christmas?..
don’t forget you can purchase Gift Vouchers from both the RJ Clinic and New Haw Therapy Clinic see contact details below ⬇️

🎟️And contact me directly for a Homevisit Gift Voucher or Equine Bowen Gift Voucher (local to the KT23 area)⬇️

✅book your appointment today⬇️

How Bowen Therapy may help you..
✔️Relieves musculoskeletal and nerve pain
✔️Eases headaches, migraines & TMJ issues ✔️Supports postural alignment & fascial release
✔️Helps with frozen shoulder and more

How Reflexology may help you..
✔️Reduces stress & anxiety
✔️Supports hormonal balance & digestion
✔️Improves sleep
✔️Aids general wellbeing & relaxation

Have a great day..

Kim x☺️

Offering treatments at:
📍 RJ Clinic (Osteo Allies) – Fetcham
📍 New Haw Therapy Clinic – Near Addlestone
🏠 Plus local home visits around KT23
🐴 And Equine Bowen Therapy across Surrey & nearby areas!

🔗 Human Bowen: www.bowenbykim.com
🔗 Reflexology: www.reflexologybykim.com
🔗 Equine Bowen: www.equinebowen.co.uk🐴

📞 Book an Appointment:
📍 RJ Clinic, Fetcham – 01372 36372 | info@rjclinic.co.uk
📍 New Haw Clinic – 01932 351120 | therapy@newhawclinic.co.uk (Ask for Kim)
📱 Home visits (KT23 + local area) & Equine Bowen bookings – Call/text 07787 780347

Please feel free to message with any questions😊

15/12/2025

09/12/2025

‘You need Reflexology..Jennifer and Charlotte.. you need Reflexology..’

Reflexology - bringing balance to the body and encouraging and normalising sleep patterns since 2,330BC.. as practiced by the Egyptians!

😆

08/12/2025

Equine Bowen - Kim Garland Human & Equine Bowen Practitioner

Happy Monday all..🤣🥰
I’m Kim..Human and Equine Bowen Practitioner and Reflexologist.

Are you feeling tired and older than your years?🫠

❄️Is the cold weather making you feel a bit stiff and creaky!
❄️Are you feeling it’s an effort to move around, or to get up once you’ve sat down!
❄️Are you having trouble sleeping even though you’re really tired!

All these can be symptoms of the cold weather and lack of light.

☑️Booking a Bowen or Reflexology treatment could make a noticeable improvement to how you’re feeling
Both treatments work to encourage balance, release and healing, so your body is able to function to the best of its ability..wether that be supporting the immune system, hormone balance to improve sleep, musculoskeletal alignment and fascial release to improve pain, stiffness and range of movement of joints and limbs.

Self care is important..especially at this time of the year!🎄🎅🏻☃️❄️

🎁Looking for a unique Gift for Christmas?..
don’t forget you can purchase Gift Vouchers from both the RJ Clinic and New Haw Therapy Clinic see contact details below ⬇️

🎟️And contact me directly for a Homevisit Gift Voucher or Equine Bowen Gift Voucher (local to the KT23 area)⬇️

✅book your appointment today⬇️

How Bowen Therapy may help you..
✔️Relieves musculoskeletal and nerve pain
✔️Eases headaches, migraines & TMJ issues ✔️Supports postural alignment & fascial release
✔️Helps with frozen shoulder and more

How Reflexology may help you..
✔️Reduces stress & anxiety
✔️Supports hormonal balance & digestion
✔️Improves sleep
✔️Aids general wellbeing & relaxation

Have a great day..

Kim x☺️

Offering treatments at:
📍 RJ Clinic (Osteo Allies) – Fetcham
📍 New Haw Therapy Clinic – Near Addlestone
🏠 Plus local home visits around KT23
🐴 And Equine Bowen Therapy across Surrey & nearby areas!

🔗 Human Bowen: www.bowenbykim.com
🔗 Reflexology: www.reflexologybykim.com
🔗 Equine Bowen: www.equinebowen.co.uk🐴

📞 Book an Appointment:
📍 RJ Clinic, Fetcham – 01372 36372 | info@rjclinic.co.uk
📍 New Haw Clinic – 01932 351120 | therapy@newhawclinic.co.uk (Ask for Kim)
📱 Home visits (KT23 + local area) & Equine Bowen bookings – Call/text 07787 780347

Please feel free to message with any questions😊

06/12/2025

🙌♥️Watch this short video to find out more about the power of Bowen Therapy!

Bowen Therapy is a simple, gentle, and holistic technique that works in harmony with the body to support natural balance and wellbeing. Developed by Tom Bowe...

03/12/2025

🎄Day 2 of December….
✨Our little Clinic Elf has been quietly getting into the Christmas spirit… ✨🎄
🌿This morning he found one of our gift vouchers and started filling it in, and it made us all smile. Sometimes the most meaningful gifts are the ones that simply offer someone a moment to breathe, reset, and feel looked after.

🌸Our vouchers can be made for any amount and used towards any treatment whether someone needs easing of aches and pains, a calming massage, acupuncture, foot care, or just a bit of time for themselves.

🌿It’s a lovely way to say:
“You matter… take a little time for your wellbeing.”

🎁If you’d like to give someone that gentle nudge of care this Christmas, we’re here to help. ✨🎁

📆Appointments are easy to book online www.newhawclinic.co.uk or contact our friendly reception on 01932351120