L-evate Limited

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L-evate Limited

Love you, Love what you do! Building wellbeing and empowering individuals to develop themselves, the Love You, Love What You Do!

After all, doesn't everyone deserve to do just that? L-evate are the Wellbeing and Training specialists that help individuals to develop themselves, their teams and their organisations. Our personal development and wellbeing needs change during our lives and careers, but the need to Love yourself and Love what you do should always be your priority...it is ours!! We can work with you to support your personal, team and business needs to ensure happiness, productivity and ultimately wellbeing. Recent Wellbeing figures from the UK government show that in 2014/15 there were over 23 million working days lost to sickness absence* due to work related factors, approximately 10 million of which were the result of workplace stress, anxiety and depression! * Source: Labour Force Survey for 2014-15

It is also worth noting that work related stress accounts for 35% of work related ill health and 43% of days lost, in 2014/15. Add to that the fact that for most organisations, people are 90% of an organisation’s expense and well exceed building costs and energy costs. Therefore a small improvement in employee productivity can yield significant value. Finally, research estimates that the impact of the physical working environment on the personal productivity of occupants can be as much as 20%. This is one of the principal reasons why many organisations are embracing Wellbeing at Work - and why those people are turning to L-evate to help them to change. Find out more here: http://www.l-evate.co.uk/courses/wellbeing-at-work/

23/02/2022

One could argue that the increasing awareness of employer responsibility towards employee wellbeing is a positive outcome of the pandemic, but businesses are still slow to act. http://ow.ly/1Bbr30sbyJC

Employers feel far more responsibility for employee health and wellbeing than ever, yet formalised strategic action remains unchanged

03/02/2022

Our lead therapist loves helping our clients with their own manifestation techniques, so this article hit a chord. If you want to learn more or begin your own manifestation journey then contact us today. http://ow.ly/Chpt30s9uyl

The controversial concept of willing your goals into existence has leapt in popularity since Covid began. But how do you do it – and can it help you realise your dreams?

16/11/2021

We 💚 this article.

Researchers report metacognition therapies, or directing personal thoughts and emotions for the benefit of mental wellbeing, can have positive effects on the treatment of anxiety, depression, and addictions.

21/10/2020

Keep asking, keep talking, keep listening. It’s perfectly OK to not be OK & employers can never over state this. Your employees need to be reminded of this now more than ever, especially the more isolated home workers. http://ow.ly/h63030rg3OC

Rate of 16.9 deaths per 100,000 in 2019 was highest since 2000, ONS data shows

29/09/2020

Winter is already known to impact our mental health. Add lockdown measures & work uncertainties & you have a very challenging winter ahead, regardless of the weather. Time to think creatively re your workforce communication. http://ow.ly/FD5n30rchWA

A “perfect storm” of mental health stresses is being created with lockdowns, economic anxiety, enforced social distancing, poor weather and isolation –

25/09/2020

How are you adjusting to the new workplace? http://ow.ly/6fKG30rbFQ3

Suck it up. The role of property in supporting organisational performance has changed forever. The obsession with bricks and mortar has to shift to the employee-as-consumer experience. If we understand that user experience, then organisations can make the right decisions. The problem is, experience....

28/07/2020

Whether in the office (if and when you return) or working from home, we are at our most creative and “well” when connected with nature. http://ow.ly/N8rl30r17S5

Workplace art that depicts natural imagery can actively improve levels of individual wellbeing even in offices that lack windows.

23/07/2020

You don’t need to be an expert in how to manage your workforce’s mental health due to Covid-19, you just need to keep abreast of the many free resources & guidelines already there to help you. http://ow.ly/UUpB30r04ak

20/07/2020

A really interesting article. “I learned to control my fears with the thought: nerves aren’t real”. The mind is incredibly powerful and can be trained to work negatively and positively. http://ow.ly/1G3p30qZozU

Pay attention to your thoughts and apply logic. We’re often caught up in draining and irrational patterns of thinking

16/07/2020

The humble caper...doing more for us than simply making our food taste good. 😊 Time to add a few more to that pasta dish or on a pizza. http://ow.ly/1nF730qYrby

Quercetin, a protein found in pickled capers, modulates potassium ion channels in the KCNQ gene family. These channels are influential in human health, and their dysfunction is linked to diseases, including diabetes, epilepsy, and cardiac arrhythmias.

15/07/2020

Mental health is known to benefit from some form of regular exercise, even more so during the uncertain times of a pandemic. Experiment and find something that you enjoy & that works for you & your lifestyle. http://ow.ly/4nA530qYr4g

13/07/2020

Managing mental health in the workplace is already tough, but managing it with so many remote workers is tougher still. Make time to speak to them personally on a regular basis and get into the habit of doing so. http://ow.ly/UJgy30qY0EI

The British Medical Association (BMA) has warned this week that the impact of the Covid-19 pandemic could lead to a mental health crisis in the UK unless

Address

Oakwood House, The Ridings
Leatherhead
KT245BN

Website

http://www.l-evate.co.uk/l-evate-me/

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