Kinesiology by Claire

Kinesiology by Claire The basic tool within kinesiology is the muscle test, which is the ability to hold a muscle against You can remain fully clothed in a Kinesiology session.

Systematic kinesiology is a totally hollistic therapy using the body's bio-feedback mechanism through muscle testing to gain information about the client. Suggestions and advice may include nutritional supplements, relaxation techniques, lifestyle changes and more. Systematic Kinesiologists are also dedicated to helping people. They are able to help clients much more effectively if each person commits to taking personal responsibility and improving their own health regime. Systematic Kinesiology offers a safe, private and personal service, attuned to your individual needs. A Kinesiologist will first take a medical and lifestyle history. A Kinesiologist will place your arms, legs or head into specific positions and then apply a light pressure against the muscle that is being tested. A muscle test, as used by Systematic Kinesiologists, does not measure the raw physical strength. Imbalances even show up on body builders.

Today marks the last day of primary school for my daughter. And with it, the closing of a chapter that’s shaped nearly a...
22/07/2025

Today marks the last day of primary school for my daughter. And with it, the closing of a chapter that’s shaped nearly a decade of my life.

Nine years of walking to the school gates.
Nine years of packed lunches, lost jumpers, nativity plays, and being the emotional (and logistical) backbone of two small humans navigating the world.

For years, I dismissed the “school mum” title….. resented it, even. It felt like a costume I never asked to wear. Small talk at drop-off, WhatsApp groups that made my skin crawl and the pressure to show up when I was barely holding it together inside.

But now, standing here on this final walk up the path… it’s hitting me.

This was a season of life that quietly carried so much.
The friendships I formed. The ones that faded.
The women who held space for me when I couldn’t breathe.
The ones I probably scared away when I was too full of life’s chaos to be polite.

This isn’t just about my daughter finishing school.
It’s about me letting go of a role that’s defined my daily rhythm.
It’s about them not needing me in the same way anymore.
And me learning who I am outside of being “Mum on the school run.”

To every woman navigating this transition: I see you.
It’s beautiful. It’s brutal. It’s the end of one version of you.
But maybe, just maybe….. it’s the beginning of another.

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Leatherhead
KT22

Opening Hours

Monday 6:30pm - 8:30pm
Tuesday 9am - 2:30pm
6:30pm - 8:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm
6pm - 8pm
Friday 12pm - 2:30pm
6pm - 8pm
Saturday 9am - 1pm

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