28/10/2025
I really don’t like this pose and felt like I was struggling with it in front of all the amazing practitioners at the last month. However in the picture I was surprised at how calm and relaxed I looked! I know i was working extremely hard, so maybe my practice is paying off!
Really looking forward to running my yoga retreat this weekend in the new forest with the amazing food from , and hope that I come across all relaxed even if I’m slightly overwhelmed!!