Winnie Fitness

Winnie Fitness Personal trainer, health coach, pharmacist based in Leatherhead, Surrey. Specialised in women's fitness and health. WinnieFitness.com

Helping women get fitter, stronger and healthier. 1:1 Personal training and small group personal training for mums. We offer various programmes to suit your needs and lifestyle.

Stay Active, Stay Strong: Top tips on senior fitness
20/11/2025

Stay Active, Stay Strong: Top tips on senior fitness

As we grow older, staying physically active plays an even more important role in supporting overall health, independence and quality of life. Regular movement can help prevent certain chronic condi…

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Leatherhead

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07852328832

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About Winnie Fitness

Winnie Fitness is founded by Winnie Shiu, qualified pharmacist and personal trainer. Winnie believes in living life with purpose and passion. She is on a mission to help others improve their health through fitness training, eating well and positive thinking. Her training approach is simple, practical, structured and effective. Contact Winnie to find out your unique strategy to achieve your fitness goals.