The 1:1 diet by Cambridge weight plan with Katie Smith

13/10/2022

Thinking of starting on Plan?
Let me explain how I can help you achieve your goals and offer dedicated support to help you on your weight loss journey!

12/10/2022

What's the secret to hitting your goals successfully? By not going it alone!

Now's the time to CHOOSE you, so message me today.

11/10/2022

To reach your weight loss goals choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to learn more about The 1:1 Diet, get in touch with me today!

10/10/2022

Me + you = the perfect partnership!
It's not just about losing weight, it's about building a sustainable way of eating that fits with your lifestyle.
That's why I tailor the Plan to work around you - even after you've hit your goal weight!

09/10/2022

Got a goal in mind? Maybe it's some new clothes, keeping up with the little ones or feeling the best version of yourself.
With my one-to-one support it's all possible!

Ask me how!

08/10/2022

Worried about bad habits creeping back in?
With my one-to-one help I will help keep you on track and will always be there for you!

07/10/2022

It's hard to pick one when being on Plan offers all four 😍

The rewards of being on Plan are endless and these are only just to name a few…

Share your favourite thing about The 1:1 Diet….

06/10/2022

Looking for some dinner inspo….Try this Quinoa & Sweet Potato Burger with Lime & Coconut Salsa!

✅ Steps 3 + 4
✅ Serves 2
✅ 400kcals

View the full recipe here: http://wu.to/Dc2jqw

Get in touch with me to see how this can fit into your personalised weight loss Plan.

05/10/2022

I am here to help! I will deliver the support you need to acieve your goals at your own pace, no matter how long it takes.
Think of me as a diet buddy, a coach, your personal cheerleader, deliverer of tasty food and one-to-one knowledge!

Now's the time to CHOOSE you, so get in touch today.

04/10/2022

Do you have a busy lifestyle and concerned about all the meal prepping?
The 1:1 Diet is super simple, convenient to follow, and can be taken on the go!

Speak with me to find out more.

03/10/2022

03/10/2022

On The 1:1 Diet you'll have more than 35 delicious, nutritionally balanced products to choose from.
Tuck into filling porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more.
All calorie-controlled, all crammed with the nutrients you need and all full of flavour.

Find out how I can help you get started!