18/09/2025
Earlier this week it was great to welcome legend Jamie Jones-Buchanan in for a sports massage session π
We focused on releasing tightness in the lower extremities, especially the calves, to support the high demands of running and keep performance levels at their best.
Regular treatment helps maintain mobility, reduce fatigue, and keep the body ready for every challenge πͺ
π If youβre experiencing similar tightness or want to feel the benefits of a sports massage, get in touch to book your session!