TRE with Kate

TRE with Kate Certified to teach stress relieving exercises to individuals and small groups. TRE® sessions available in Leeds or online.

I am keen to help others to release stress, tension and trauma through the wonders of TRE®.

You can find me on Instagram for more regular updates. ❤️
15/11/2025

You can find me on Instagram for more regular updates. ❤️

14/10/2025

My Facebook posts can be a bit irregular but you can always find more regular posting on Instagram

11/09/2025

Another lovely review!

I’ve been attending Kate’s weekly TRE classes for several months now! Kate always makes you feel at ease with her calm, gentle and supportive manner when guiding you through the exercises. I always leave the sessions feeling relaxed and grounded.

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Horsforth
Leeds
LS185BL

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