Sarah- Nutritional Therapist

Sarah- Nutritional Therapist Follow me on Instagram, this is where I am most active ☺️
DUTCH Hormone Test, Nervous System Support, Hormone Balance, Gut Health, Blood Sugar Regulation.
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Womens Health and Hormones Practitioner

Registered Nutritional Therapist- dipNT, mBANT, mANP, CNHC

29/01/2026

Itchy ears can actually be a perimenopause thing.

Fluctuating oestrogen can affect skin moisture and histamine, making ears(and other places)feel dry, irritated or itchy and often hay fever, hair or allergies get the blames

If this is happening alongside other changes, hormones are often part of the picture.

Perimenopause isn’t just hot flushes and changes to your cycle.

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Have you experienced this?Adding more hormones but still not feeling how you want to feel?If you’re unsure where to star...
27/01/2026

Have you experienced this?
Adding more hormones but still not feeling how you want to feel?

If you’re unsure where to start with the foundations, my next hormone programme starts in March, or you can book in for a complimentary health chat.

Details in my bio 😘

Jumping on the 2016 trend… apparently 2026 is the new 2016 or something like that! 🤪Back in 2016 I was living my best li...
14/01/2026

Jumping on the 2016 trend… apparently 2026 is the new 2016 or something like that! 🤪

Back in 2016 I was living my best life rock climbing and travelling around the world. I had quit my job, sold pretty much everything I owned for a life on the road. By 2016 I’d been living this life for over 2 years. I’d quit a long and happy career in Youth Justice to be able to do the thing I loved all of the time, rock climbing.

Prior to leaving I had looked at retraining and I had considered becoming a dietitian or a physio.

In 2017 I returned from my trip as my dad sadly passed away. This was the year I found the Naturopathic Nutritional Therapy course through and this is when my new chapter started.

Now fast forward to 2026, I am self employed and have been now for 6 years! Never in my life did I imagine this is how my life would pan out. But what an absolute privilege it is being able to support and educate as many women as possible on how to live their best life!

I now lecture, run student clinics, work 1:1 with clients, run corporate workshops and host retreats! Just wow!!

So grateful for all of the chapters in my life! Maybe it’s time for some of that 2016 life again soon 😍

Address

Leeds

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://subscribepage.io/sarahbrownnutritionaltherapy, https://calendly.

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