yogatiia

yogatiia YogaTiia studio offers Vinyasa Flow, Power Flow, Yoga for dancers, Ashtanga and Ashtanga Fusion styl

New Class Alert !‼️ Vinyasa Flow on Wednesdays 6:45pm. And we have a new beautiful venue . 16 Blenheim Terrace , Woodho...
10/02/2026

New Class Alert !‼️

Vinyasa Flow on Wednesdays 6:45pm. And we have a new beautiful venue .

16 Blenheim Terrace , Woodhouse Lane , LS2 9HN

Visited Roots of Respect today and fell in love. The studio has such sunshine feel to it , a spacious ceiling to expand our energy to and the whole energy in the room feels elevating.

Join me there tomorrow !

Book via link in bio

31/01/2026

Yoga & Massage

22nd February 2-4pm

At Yoga Kula

A wonderful afternoon spent looking after your body. We will be using some self-massage to ease the mood and connect to the body and the tense spots and we will flow and take pause in yin postures to go deep into the tissue. You will be guided through some Breathwork and other practices that are useful as little skills to apply when you feel in need of TLC .

Join and I in this relaxing and fun afternoon

29/01/2026

Join me on Fridays for a double class fun - almost a mini retreat .

Hot vinyasa flow 5:45pm ( book early as this class gets fully booked a week ahead)

Warm yin 7:15pm

A nourishing evening in the warm cosy studio - go deep into your body and mind with a double class , experience the dynamic yang energy moving your body and then relax with the softer yin energy into stillness. Here we have an opportunity to truly digest the practices and immerse ourself into our yoga practice. Leave the studio feeling deeply connected and at home in your body - ready to enjoy your weekend with kindness leading your actions and mindfulness in your mood.

See you on the mat 🧘‍♀️

29/01/2026

Ashtanga Primary Series



Sunday 8th February 9-11am

Bookings on momence

26/01/2026

Thank you everyone who joined us for YOGA & MASSAGE .

It was an afternoon spent on various techniques and practices … all with the same goal to relax our bodies and minds, soothe aching muscles and restore some energy into us. What we did … breathwork, self-manipulation, partner stretches, vinyasa flow , shaking , rolling with myofascial ball, yin , face massage… and savasana. Full treat !

Join us next time - 22nd February 2-4pm🧘‍♀️

22/01/2026

Practice paves a pathway to a positive shift. We change on the mat - with breath , with presence , with paying attention. Your yoga mat can serve as such a beautiful place where you learn , you accept, you notice , you reflect , you get inspired.

Let’s keep the pockets of practice small or big in our day or weekly schedule.

17/01/2026

Amazing Half-Day Retreat 🔥🔥🔥

My energy is still buzzing , my cheeks are glowing from inner fire, my heart is full of gratitude. Thank you thank you thank you everyone for your wonderful energy and openness to go on a journey with us.

JOY
POWER
ENERGY

Some words that describe our experience today.

Hearts open - Fire in the Belly - we are ready for life !

17/01/2026

Let’s go ! Feel refreshed. Feel new. Feel like flying. Not too late .

Join me 4-7pm TODAY! 4-7pm … see you there 💫

16/01/2026

Rise in Rhythm with us 🙏🏻

Join us for a Half-Day Retreat . This is sound and yoga infused journey into power & purpose.

Book via Momence app

11/01/2026

I cherish the connections I made with students I taught at NSCD. 💚

I am so happy our paths crossed and it always makes my day if I happen to run into you. Sometimes this is in a dance studio, sometimes just out and about in town or in a yoga studio.

I personally found yoga really great practice to support my dancing. It was a non- competitive, non - judgemental place for me to honour my body, yoga mat was a sanctuary to ease sore muscles , prevent injuries, bring about balance , remind me of calm and also a place of learning about myself and my body , of course it’s all one thing.

Being a dancer or dance student takes real commitment- to practice , to stay well, to keep on top of your game, to make life choices that support your career… so I encourage you to find things that support your journey, LIKE yoga.

Come and practice with me on Mondays 6:45pm at Catherine’s Place or Wednesdays 5:10pm at Yorkshire Dance.

I invite anyone currently studying at or is NSCD alumni to enjoy 20% discount.

Please DM for discount code.

I look forward to seeing you on the mat - it will so make my day. 🙏🏻💫

11/01/2026

Thank you all who made it through the snow and came to practice ashtanga primary series with me at this morning.

It was cold outside but it surely got warm inside the studio.

Brilliant energy and focus everyone. It is a long practice of 90min. and everyone remained so engaged.

The wonderful thing is that you can now practice Ashtanga Primary Series every month at Yoga Kula. The second Sunday of each month.

Next one is 8th February 9-11am , with 20min. seated meditation before we enter the series.

See you there !

Book on Momence app

Vinyasa Flow on Mondays 🧘‍♀️ Start your week by rooting down , elevating your spirit , lightening your energy and centri...
10/01/2026

Vinyasa Flow on Mondays 🧘‍♀️


Start your week by rooting down , elevating your spirit , lightening your energy and centring your focus.

My flow is always creative and fun - never the same. You learn new poses and you meet familiar poses on the way.

Nothing can meet a good start to your week , you feel carried through the week with ease and drive.

Come to class feeling great , feeling tired , feeling down , feeling stressed out- come just as you are and yoga will help bring its magic to you.

Book via link in bio. You can buy a pass or single ticket.

Address

114 Harrogate Road
Leeds
LS7 4NY

Telephone

+447914836408

Website

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