11/12/2025
Who says housework can’t boost your mood? 🧹✨
Self-care doesn’t always come as a spa day or a long escape… sometimes it’s woven into the everyday moments we often rush through.
So pop on your favourite playlist.
Feel the music.
Let your body move in the ways it wants to, a little wiggle, a full-on kitchen disco, whatever feels good 🎶
As you wipe, fold, sweep, and tidy… notice how the movement helps to soften the stress, releasing what you’ve been holding all day.
Let chores become tiny acts of joy, moments where you reclaim fun, presence, and that little spark of lightness inside you.
Because caring for your space is also caring for yourself.
And you deserve to feel good, even in the small things!
What's your favourite housework song/album?
Mine is the Greatest Showman soundtrack!!
Much Love, Emily 💜
