14/09/2025
Stop trying to think your way through healing...
Join Khrissie for 90 minutes of sacred somatic movement. A body-led movement experience that connects you to all parts of you that are ready to be felt.
No performance. No need to “do it right.”
We drop the ego to be with the self. Just you, your breath and the truth that lives in your body.
Led by Khrissie , each session is created in the moment, shaped by intuition, energy and what’s present in the collective.
These sessions are about self-devotion, expression and allowing all parts of you to exist, be seen and felt. Your body knows more than your mind thinks, and when you let it speak, things start to shift.
What is Somatic Movement?
Somatic movement is body-led, breath-infused, intuitive movements that act like keys, unlocking stored emotion, memory and truth held in the body. It’s how your body speaks through sensation, emotions and instinct.
Somatic movement is for the raw, the tender, the powerful parts of you that are ready to be felt.
Unravel beliefs and stored emotion - not to fix you, but to free you.
What to expect:
🧡 Grounding meditation to set your intentions
🧡 Guided movement with breath and repetitions
🧡 Affirmations expressed through dance
🧡 Meditation movements to soften
🧡 Stillness to integrate all that’s been felt
For anyone wanting to:
🧡 Process what they are going through without talking about it
🧡 Reconnect with their body
🧡 Feel empowered in their expression
🧡 Feel Lighter and more grounded in yourself
🧡 Open to joy, softness and love
Wednesday, 8th October, 7pm
Ready to let your body lead?
Drop a 🔥 below and we'll send you the details. Your nervous system will thank you.
