12/11/2025
As we approach a busy time of the year, I wanted to use this opportunity to remind you that it's ok to give yourself permission to pause β€οΈ
Whether that's acts of self care at home such as journaling or having a soak in the bath to booking in for a relaxing massage, remember to take time for you π
If this has reminded you to give yourself some TLC, drop me a message so I can put together a personalised treatment to meet your needs π₯°
π² Zoe: 07590 950083
π§ zoeclink@woodviewtherapies.co.uk
π» www.woodviewtherapies.co.uk