27/09/2025
We are all on a journey, dealing with issues, challenges and limitations.
It's how we overcome them, react and respond that paves the way to our future.
A little deep for some people maybe...
That's because they may not be ready to understand this fully. Still have work to be done
Tbe point here is:
Use your thoughts to create your future.
Lead by example.
I was told at 15 years old I may not walk properly again after a pretty bad football injury. Hyperextension of both knee joints and a huge laceration on my left knee.
Sod that...I was playing again within 3 weeks😳🤣
Lots of bandages but the stubborn minded side of me won.
These last few days my knee has been tracking slightly out of alignment....tad sore.
And all this exergerated by working 24hr shifts.
Today, it finally popped back in.. 👍
So out on my bike for a test ride...
My daily stretching has been moderated to account for the uncomfortable effects, but through action, I've created a good knee again.
Lead by example.
Talk Yourself IN.....not Out
You are adaptable, amazing and resilient
I hope this helps inspire others, comment if it does.
You won't know how good you are if you don't try.
I have to say on these guidelines, check-out DarkSwan or maybe find them via .
These guys are leading workshops to help bring out the skills you thought you never had.
There is a free webinar soon too.
Everyone needs support and encouragement
Start with looking after yourself.
Daily Habits become Lifestyles
Remember to Like Follow and Share this to help spread the positivity message
What have you done to create change today?
Comment below....
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